Pelvic Floor Strengthener for Women – Tighten and Tone Fast for Bladder Control - Avoid and Improve Prolapse – Just 15 Minutes a Day – Award Winning UK Pelvic Floor Trainer

Great product well designed easy to use and easy to clean. I have 2 small children and since giving birth to my youngest I have lost my pelvic floor muscles I do the exercises myself but that didn't seem to work. I ordered the kegel weights to see if they would help and they are great I was a little nervous at first about putting them in but actually there was nothing to worry about I can just carry on with normal daily activities whilst using them but knowing I'm using my muscles. There are 4 different weights in the box I have started with the smaller ones the pink and blue and once I can hold them in comfortably I'll move onto the other weight combinations. I've been using them for a couple of weeks now and already I have found that I am using less tenner ladies in the day as I would normally wear them all the time but now find I don't need to i still wear them at night but hoping after a couple of months I won't need them either. Defiantly worth the money and worth ago if you are in the same position as me.

Lots of information on the correct use of the product.

I never place reviews about products or holidays that I have experienced but for this product, if I had known about it earlier by reading a review it could have saved a lot of issues I've experienced.After suffering with loss of bladder control after the birth of my second child (that was 10lb 11.5!) I went ahead with the TVT procedure to help me, but this had made my problems worse. This made me lose confidence in jogging and playing sports, even chasing my children in the garden as I feared for/or would have just leaked due to no support with my muscles.If I had known the importance of Pelvic floor exercise before and after child birth, I would have made this part of my daily ritual. I previously searched different urinary incontinence products and just in conversation my friend told me about Secret Whispers!!After just a few weeks, I had seen a BIG difference of the 'leakage scenario' I was never sure how to do kegel's correctly, but after purchasing this product I received an ebook that went through everything from how to use the product to recommended exercises. The product looks really professional and thought out and the packaging kind of took that 'taboo' and silence we all have about pelvic floor exercise and made it comfortable to use. This has become part of my daily routine now, having 10mins for me and after signing up to the pelvic floor challenge the results have been fantastic. I can now actually visualise a future of improvement and only the other month I was going to speak with my consultant about having further procedures to help, but for now I am going to delay any ops and see how myself can help.This product is a must have and the best £39 I have spent!!

Being a yoga teacher I have literally recommended these amazing weights to all of my female clients. Particularly in my mummy yoga class & to my older ladies. And it’s been amazing. SO many ladies are suffering in silence with weakened pelvic floor related issues. These weights (+ yoga!) are the solution (I wear mine once a day while I teach or practice!). No more wondering if you’re engaging your pelvic floor, with these you really know, and the effects are so noticeable so quickly. Our pelvic floor is like any other muscle - if we don’t use & strengthen it, of course it will weaken. These weights make it easy, so grateful to have found them. Thank you secret whispers xxxxx

Well what can I say ladies! If like me you have now looked at these on several occassion but cant quite bring yourself to go for it. Then take the plunge. Im so glad i did. I have a bladder prolaspe that gradually got worst this year. I was in dispair at the thought my only option would be surgery. I began researching ways of avoiding this when I came across the kegal weight and pelvic floor excercises. After several days of wondering if these would actually help I took the plunge. Im now a month in and the difference is just amazing!. I can no longer feel the pressure of my prolaspe and my pelvic floor feels so much stronger. Its not a quick fix and like all other muscles needs regular excercise. I certainly respect my pelvic floor a whole lot more now. Us ladies dont always get told how important it is to do these excercises.

Quite hard to use but sticking with it as it is not a quick fix

Sent on time and beautifully presented. My first efforts were a failure but I am improving with them and feel sure when I get it right, they will do their job. Follow up and help excellent.

I only got these 1week ago and I did read the reviews and that's why I purchased them. I really hoping they are a successful because I don't want to go to the doctors.