Full description not available
B**R
Good and nice
Good and nice book not yet completed reading. But Nice book in formation on this the book is simple to understand
M**A
Perferct book about Ashtanga
The book arrived very fast. In very good condition.I watched several videso and I was really happy to find a book by John Scott.It is great and really helpful, and it helped me the first day to do the Posture that I didn't know how to do before.I recommend it to anyone interested in Ashtanga Yoga :)
E**M
Finally understood something that really matters
I say a huge thank you 🙏✨ to the Authors for the clarification on the first sides of the book about the sequencies and the reason behind them! Finally got the point! I did always feel unconfortable with a lack of laws or rules regarding the sequence in the practice of the asanas. I think rules are anytime and in all things definitely helpful and one should have access to them, if wishing to truly understand and feel sure in what one does. I had a little enlightment und am very excited now to learn more from this book. I highly reccomend pages 29-31. I wish the Authors and everybody health and a delightful walk on their own paths.😊🙋
C**T
Very helpful book
Very helpful book for amu ashtanga practitioner. Highly recommended.
G**0
Excellent!
This is THE best book I've yet found that outlines elements of the practice so well for beginning and intermediate students of Ashtanga Yoga. Highly recommend it. I have been practicing for 10 years and have all the books, but this is the topper!
M**O
exceptional fo vinyasa count in every pose
Great book, in particular if you'd like to count every breath for every position in primary ashtanga sequence.Beautiful and clear images of every vinyasa from the first move to the last one, for every asana! five star edition.
Trustpilot
2 months ago
3 days ago