Mental Training for Skydiving and Life Paperback – February 1, 2001

If you are serious about your skydiving, you must get a hold of this book. I'm sure you heard, or read Jack Jeffries' review of this book, he's right. Skydiving, as are other sports, is a mental game. MORE so than other sports because we only have about a minute of "pratice" time, each time we go up. That is important to remember. The author explains simply the techniques and exercises he uses and teaches to fly with proficiency. You'll breeze through it with his plucky attitude, and personal stories that relate to the ideas he teaches you. You won't be disappointed! And like the title says, it will help you in life as well. Mental training is where it's at. Get into the zone and WIN competitions!

Good insights & helpful reading - if the methods are implemented.

This was a well written book about a fantastic topic. It's easy to be PASSIONATE about Skydiving and Life... this helps with the mental training to keep it all together

Great book! No so much about skydiving but good for a general set of life skills!

If you are a competitive skydiver, it's worth picking up. However, there are better books for non-skydivers, like "The Pursuit of Excellence"

Every time I turn a page the page falls out. Wish I could actually enjoy this book.

Great read

Great book

A must read for skydivers and non skydivers alike. I'm about half way through so far.