This is a very low maintenance, fast growing herb/vegetable that can be grown indoor and outdoor. The purpose of this plant is to incorporate it into your diet for a healthy life. As many generations of African and Asians have done traditionally. This plant is used as an herbal dietary supplement to help decrease cholesterol, blood glucose, hypertension, rheumatism, viral ailments, and other illnesses. The leaves are picked for salads, soups, or sauteed them to make a dish. They are also be made as tea and extract. . As a house plant in cooler regions it prefers a window location with some sun. Trim the leaves as you need them. Cholesteral Spinach also makes and excellent and attractive patio plant, outside in the summer, indoors in the winter.
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