Iron 14mg 180 Tablets, 100% RDA UK Made. Pharmaceutical Grade

Description

Size Name:180 Count (Pack of 1) Product description Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte protein that transfers oxygen from the lungs to the tissues What is the best way to absorb iron supplements? You shouldn't take iron supplements with milk, caffeine, antacids, or calcium supplements. These can decrease the amount of iron that is absorbed. Try to take your iron supplement with vitamin C (for example, a glass of orange juice) to increase absorption. How long does it take for iron tablets to take effect? – It usually takes 2 to 3 weeks of taking regular iron supplements before your symptoms start to improve. – You may need to keep taking iron for several months to build up your iron reserves and keep your anemia from returning. Take your pills for as long as your doctor recommends, even if your symptoms have improved. What blocks the absorption of iron? Substances that impair iron absorption: ... Calcium is found in foods such as milk, yogurt, cheese, sardines, canned salmon, tofu, broccoli, almonds, figs, turnip greens and rhubarb and is the only known substance to inhibit absorption of both non-heme and heme iron. What does iron pills do for your body? Iron is an important component of hemoglobin, the substance in red blood cells that carries oxygen from your lungs to transport it throughout your body. ... If you don't have enough iron, your body can't make enough healthy oxygen-carrying red blood cells. A lack of red blood cells is called iron deficiency anemia. High strength iron supplement pills suitable for men, women and teenagers. Ingredients Dicalcium Phosphate, Microcrystalline Cellulose, Iron 14mg (100% RDA), Stearic Acid, Magnesium Stearate, Silicon Dioxide. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Take one tablet daily with food See more