Benefits of Policosanol 10 mg Supplements: Helps maintain cholesterol levels already in the normal range Works in conjunction with a healthy diet and lifestyle Delivers 10 powerful mg. of protection Studied extensively in Cuba, policosanol is derived from the waxy part of the sugar cane and supports heart and cholesterol health. The constituents of this waxy part supply what many consider to be a perfect balance of hexacosanol, octacosanol, and triacontanol that benefit healthy lipid levels already in the normal range. These three constituents are long-chain alcohols derived from natural fats and oils. In recent years policosanol supplements and policosanol tablets have increased in popularity due to their potential for cardiovascular support. Top Ways to Help Manage Your CholesterolNot all cholesterol is bad. The key is making sure your "good" cholesterol and "bad" cholesterol have a good balance. You can help maintain healthy cholesterol and triglyceride levels with various methods described below. But first, a few cholesterol basics. Cholesterol FactsCholesterol: White, waxy, oily fatty substance made by your body and also found in animal fats such as meat, dairy and eggs. Contrary to popular belief, cholesterol is essential for proper brain function, protects cells against free radicals and helps the body's production of vitamin D and hormones such as estrogen, progesterone and testosterone. Cholesterol doesn't mix with your blood, so it must combine with other proteins called lipoproteins (LDL or HDL) to circulate through your blood. High cholesterol can be caused by what you eat, what you weigh, your activity level, age, gender, family history, medications and smoking. LDL "Bad" Cholesterol: Low-density lipoproteins (LDL) transport cholesterol to your body's tissues. LDL cholesterol becomes harmful when it gets oxidized by free radicals. Too much LDL cholesterol is bad for your heart, arteries and overall health
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