Water : For Health for Healing for Life; Your Not Sick, Your Thirsty; Water & Salt Your Healers from Within [Hardcover]

I love this book, as it explains the importance of drinking water every day (instead of soda and other things) to keep the body working like it was created to do. I feel better and have more energy when I am drinking 2-4 quarts of water a day. In Sept 2016, my left wrist was broken and I had to have surgery five weeks later to correct it. I had stopped drinking water when that happened because it was so challenging for me to get to the bathroom and the use the toilet. So I had only been drinking not even one quart of water each day. Now, I have been adding in the Pink Himalayan Salt to my water and I am feeling better! Yay!!!

best health book.

I love this book. All of Dr. Batmanghelidj's books are a wealth of knowledge. We need to get more people to read them and start naturally taking care of their health. After reading this book, I have added more celtic grey salt to my diet. Because of Dr. B's other book, I already drink between 90-100 oz. of water a day. My health is much improved. Wish I could thank him.

A very logical explanation of how individual cells can be dying from dehydration and there are no obvious symptoms. He also refuted the long held doctors advice to lower ones salt intake. The recent medical news confirms that salt is not harmful for the average person. I try to drink at least 72 ounces of water a day starting with a full glass when I get up in the morning, and have noticed an improvement in my general health.

This book should be mandatory for all. It is easy reading and explains a lot that our medical system cannot. For instance, cause of over active bladder is unknown to our medical system. After reading this book and following it, bladder functions are fine. Many symptoms we accept as aging have reversed in my life because of the information in this book. If you want to reduce health problems and the cost of them, read Dr. Batman's books.

Very usefull in helping cure illneses

The amazing benefits of the healing of water! I have already given my copy away and need to purchase another. Such a simple solution available to everyone to resolve so many health issues. Highly recommend.

classic

Very informative, instructive and convincing - makes excellent case for the great importance of proper hydration for health and proper biochemical/physiological bodily functions. (Description of biochemical processes may be difficult but not necessary to overall understanding of subject matter.) Very good discussion of root causes of disease based on inadequate hydration.