Color:Duvet Cover | Navy Blue  |  Size:80 x 60 in WHY USE A WEIGHTED BLANKET? Additionally, the breathable cotton fabric allows you to sleep much cooler than you would expect. WHAT SIZE AND WEIGHT DO I NEED? The size of your weighted blanket should match as close as possible to the dimensions of your bed. The weight of the blanket holds it in place quite well, meaning it shouldn't drape over the sides of the bed. Instead of draping like a traditional blanket or comforter, your weighted blanket should fit evenly across your bed. Or if you are using it on a couch or chair instead, it should comfortably wrap around your body (we recommend the Queen Size for this). What about weight? The 15lb weighted blanket is best for most teens and adults. The Weighted Blanket should be about 7-12% of your total body weight, for example: 10lb Blanket: 80-140 lbs 15lb Blanket: 125-215 lbs 20lb Blanket: 165-285 lbs Of course your individual preferences may vary, which is why we recommend starting with the 15lb blanket and testing it out for 30 days. After 30 days if it isn't quite the right fit for you, let us know! We would be happy to help you return or exchange it. WHO ARE WEIGHTED BLANKETS FOR? Everyone could use better sleep, don't you agree? You love the feeling of waking up refreshed and ready to seize the day!
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