The Complete Keto Diet For Beginners: A Practical Approach to Living a Ketogenic Lifestyle Paperback – 14 Dec 2018

First off, let me say some positives. (These are the three stars)1. It arrived quickly2. The content is on the right track.3. Cheap.The Negative?It's either written by, or proof read by the person that writes the instruction manuals for those cack cheap dashcams that you buy three of, from Hong Kong, before admitting defeat and plumping for the decent one you should have bought in the first place.Example;"When you are on keto diet, hunger is suppressed. Fat is satiating, when you are on keto diet, you might find yourself not feeling very hungry some days. This is very ok."It gets worse...

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