Renewal Mill Okara Flour 8 oz, Non-GMO, Organic, Gluten-Free, 20 g of Fiber, 7 g of Protein, 3 g net carbs I Upcycled Ingredient, Perfect for Gluten-Free Baking & Keto Baking

I use Okara powder in my homemade gluten free bread. It adds protein and fiber to otherwise nutrient scant rice based gluten free flour. I go through a 3 bag set every 6 months. Well worth it!

Just made biscuits and looking forward to see what else I can create with this product. Just ordered more . Large Blueberry muffinRed lobster biscuits low carb

This is the best okara flour I can find in the US.This item is very fine and can be used for baking to substitute for regular flour. I like to bake cookies and sponge cake with this okara flour. Good quality product. Highly recommended.

I’m so happy that I finally found the okara powder!! There are so many recipes that I’d like to try with it. Tonight I made Japanese savory pancakes, called okonomiyaki using this okara powder and it turned out amazing!! Must have for people on keto/low carb diet.

The texture is amazing and easy baking

I made Banana cream cheese Okara muffins and Kinako Okara powder cookies and came out great!

I maintain a ketogenic lifestyle and love fried chicken. I have been looking for flour for frying my chicken, as regular flour won’t do. I have tried other ‘keto’ flours but none worked, until I met Mr Okara!!! Fantastic!! I got some beautiful golden brown crispy chicken. I am now one fried chicken loving Ketogenic girl😬

I started experimenting with Japanese high protein cake recipes and Okara powder is always called for. The product is excellent and I love the mission of this company. 5 stars. You can mix in with your regular baking recipes. It is soy but different from regular soy powder. Okara is a byproduct after extracting soy milk and tends to have better macro than regular Okara powder.