Zahler, Methyl Folate (Quatrefolic Acid), 1000 MCG, Supports Healthy Fetal Development, Certified Halal, 60 Capsules

After doing a lot of research about what is healthy, safe, and beneficial for pregnancy i chose this supplement. I have had for about a month now. My main goal was to buy something to help promote healthy dna, and control mood swing behavior the most natural way I could. After speaking to my doctor about this he assured me this would be an excellent choice. I take this along with my other prenatal vitamins, and other daily meds. I have had no negative symptoms so far. The pill is tolerable, easy to swallow and a little smaller than most vitamins. I do make sure to eat before i take it as i am sensitive to vitamins on an empty stomach.

So, I'm 28 years old and decided to start taking this. I'm at a point where I don't have children, although it's not likely that I will it's still a possibility so taking a natural form of folic acid keeps me at peace a bit. I also have been having hormone and stress based depressive spells. I have adult acne. I'm very athletic but I don't take the best care of myself. All that being said, I've noticed a big difference since adding this to my daily regimen. I feel physically and mentally better, I'm in a good mood, and even my acne has started to clear up as well. It could be just good timing or having a placebo affect on me or it's actually helping me, but either way I am going to continue taking this. I've been taking one a day for a week or two now.

Over the last few years I have begun using supplements much more extensively than in the past and I have seen the difference between effective ones and those that are not effective. And it usually comes down to more than just price. This is a very effective supplement at a reasonable price. I will continue to order.

I have purchased this methyl folate several times now and believe it is a quality product. I find it helpful for improving my brain health (ADHD symptoms, mood), do not experience any negative side effects, and am excited to see what happens with continued use.

The product came sealed and bottle tightly fastens. Vitamins are easy to swallow and no upset stomach after. Overall great experience.