Yoga Wheel 3 Pack - Lose Weight, Get in Shape and Get Fit I 3 pack Yoga Wheel I Home Yoga I Improve Posture

The media could not be loaded.  Highly recommend these yoga wheels !I bought a wheel as a beginner to help improve my flexibility with backbends. It has been amazing and the support you get on the lower back definitely gives you more confidence to move a little deeper into your pose. Its also fabulous for rolling along your spine as a massage tool to help iron out any aches and pains.I discovered so many more uses for it so I decided to buy the yoga wheel family!All the wheels are incredibly versatile ; right now my favourite thing is to practice inversions using the large wheel for support behind my head- this works so well with both Handstands and Pincha. Having that support allows you to focus on the balance and finding your centreline . You can also practice playing with legs shapes once you're upside-down!The medium wheel I've found really good for various poses including testing my balance kneeling on the top.The baby wheel I use mostly for splits practice, I like to roll backwards and forwards into splits- giving myself a little calf massage at the same time as going deep into a splits stretch .

Absolutely fantastic product. Made the yoga practice more fun. Totally recommend for beginners and advanced yoga practice.