Physio Solutions Blue Exercise Therapy Occupational Therapy Balance Board Foot Rocker Leg Exerciser (Blue, Board Small)

Physio Solutions Blue Exercise Therapy Occupational Therapy Balance Board Foot Rocker Leg Exerciser (Blue, Board Small)

Name: Physio Solutions Blue Exercise Therapy Occupational Therapy Balance Board Foot Rocker Leg Exerciser (Blue, Board Small)
Brand: Physiotrex
Price: 318.31 RON
Availability: InStock

Product ID: 359288249

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Details

Brand
PHYSIOTREX
Colour
Blue
Item Weight
3 Kilograms
Material
Walnut Wood
Product Dimensions
20L x 10W x

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PHYSIOTREX® Physio Solutions Blue Exercise Therapy Occupational Therapy Balance Board Foot Rocker Leg Exerciser (Blue, Board Small)

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Description

Proper Foot Placement: Position your feet shoulder-width apart and focus on distributing your weight evenly.
Engage Your Core: Keep your abdominal muscles engaged to help stabilize your body.
Maintain a Neutral Posture: Keep your back straight and your head in line with your spine. Avoid leaning too far in any direction.
Keep Your Eyes Focused: Choose a point in front of you to fix your gaze on. This helps with stability.
Use Arm Movements: Extend your arms to the sides for balance. You can also incorporate arm exercises to add an extra challenge.
Progressive Exercises: As you get more comfortable, you can increase the difficulty by incorporating more dynamic movements like squats, lunges, or even using weights.

Physio Solutions Blue Exercise Therapy Occupational Therapy Balance Board Foot Rocker Leg Exerciser (Blue, Board Small)

Specifications

Brand	PHYSIOTREX
Colour	Blue
Item Weight	3 Kilograms
Material	Walnut Wood
Product Dimensions	20L x 10W x 20H Centimeters
Maximum Weight Recommendation	120 Kilograms
Age Range (Description)	Adult
Manufacturer	Maktrex International
Country of Origin	India
Item part number	BBB-01
ASIN	B09GKD7D5Y

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Physio Solutions Blue Exercise Therapy Occupational Therapy Balance Board Foot Rocker Leg Exerciser (Blue, Board Small)

Details

Description

Specifications

Common Questions