Standard Process Purification Kit with SP Complete Dairy Free and Gastro-Fiber - Detox and Liver Support with Milk Thistle, Rice Protein, Fiber, Choline, and Calcium

First some background; As someone who is older male (not "old"!) I've gained some weight. I grew up on a farm and am a meat and potatoes guy. I travel a lot and have gotten into a habit of eating bad food, from fast-food burgers to a bag of chips before bed. However, I don't drink or smoke at all. A friend has done this cleanse for 8 years in a row. I promised my wife I would lose 20 lbs on her birthday and was struggling. His wife texted me a link to SP and I ordered it in fifteen minutes.So I completed the 21 days and have carried through the good habits for 28. I am 16 lbs. lighter and feel great. My body processes are more efficient and I started doing some short runs, the first time in a decade.I followed the program religiously with the only exception being I didn't buy organic. However, I have not had any dairy, meat or chicken in a month. I love the cookbook and have grown to enjoy ratatouille and quinoa. I have extended beyond the cookbook and am now making baked ratatouille, shrimp quinoa, and many more delicious meals. I enjoy the shakes (banana, coconut milk, cinnamon). So I typically have fruit for breakfast. A mid-morning snake of carrots or cucumbers. A lunch of leftovers (ratatouille, quinoa chili, lentil soup, bean soup, cabbage soup etc.). A shake for a mid-afternoon snack. A full dinner. And a shake around 8pm to keep me from munching. I love the coconut milk with a little Truvia sweetener and cinnamon.So a month in I am about four pounds away from my goal. I loved the idea that I could do a 21 day event so I had a light at the end of the tunnel; just make it one more day! The truth is, I was never hungry and don't feel I was denied. I discovered a whole bunch of new and healthy foods I enjoy. I even enjoy the making and discovery. My plan is to hit the goal of losing 20 lbs. Then I will have a "celebration day" per week where I can eat a brisket, steak, ribs or pasta but the rest of the week is fruit and veggies. I will monitor my weight and if am over my ideal weight, cut back. Under and I stick to the plan. I also plan to do this every January. My thinking here is that it will get me through the winter. Then, as the weather warms and I get more activity, to enjoy the cookouts more. Then get through the fall and holidays with moderate weight gain. Then do the 21 day cleanse again in January.Highly recommended!

I’m active and young woth no major health issues but was slowly gaining weight - about ten pounds over the course of two years. Not horrible but as an athlete you know your body so well and get frustrated when you can’t control it. I had tried reducing cals, probably reduced too much, and tried low carb and it never worked - always felt tiered. My life coach recommended this cleanse as he used to prescribe it to his patients when he was a pre fixing chiropractor.I was skeptical - it’s a lot of fruits and veggies and shakes - and I’m not the biggest fan of veggies - and I was starting marathon training and concerned about getting enough calories. I did this cleanse and it was awesome! It’s only three weeks ... just 21 days! I lost a total of 8 pounds (that’s a big deal for me) and was able to fit into my favorite jeans again. I wasn’t tiered during my runs and never had bad cravings. I did cheat one night and had some wine, but that’s fruit right? Lol.It is expensive but I don’t think there is any other natural program out there that can yield these results. Once you’re done, it is easy to maintain your results - stick to a clean diet (avoid processed carbs) and stay active and your liver will metabolize everything!Im going to do it again - once a year - to just get right and keep me on track.

As noted in other reviews, the first 4 days are difficult as your body detoxes. I recommend starting on a Thursday so that you have the weekend to get through the tough days. Day 3 was especially hard for me with headaches. However, by day 5 I felt amazing. I'm on day 7 now and have already lost 10 pounds. My energy is outstanding. Even with a bad nights sleep thanks to my 15-month old, I still had plenty of energy to hit the gym for a light workout at 5:30 a.m. Will update once I complete the 21 days.

Decided to try because it's cheaper than Blueprint products. Lot of pills to take. You definitely have to be someone that doesn't have a hard time swallowing pills. They're not big, thankfully.Shakes aren't the greatest flavor, but you get used to them. They don't upset your stomach.Noticed weight loss, didn't notice a lot in ways of GI changes. Do feel a bit more energetic.Would use it as a cleanse once per year. Definitely helped me stick with my healthier lifestyle changes, so I'd do it again.

If the directions are followed, this is a wonderful way to slim down (10 day commitment) and the supplements are really helpful to abate the appetite. I would recommend this to anyone. I did not like the taste at first, but honestly it grew on me, plus adding fruit or yogurt really takes this up a notch.

Not sure why this program does not come with booklet? Alot of money for no instruction how to use the program or recipes.

This system works! First 4 days will feel like crap.. but stick with it. You will start feeling better, thinking is clearer, more energy & you will see & feel the difference in you skin, overall wellness & weight loss. I’m using it to cleanse my body, from meds & bad eating.

I do this cleasne every year and it makes me feel great! I usually lose a few pounds as well.