Iron Neck Trainer Alpha Plus, Advanced Neck Harness for Strengthening, Portable Head Weight Lifting Harness with Vertical Adjustment Strap for Improved Fitting, for Home and Gym Use

Wow! Don’t listen to the negative reviews. This gear is well built, sturdy, comfortable, and fits well. It is adjustable to fit around the head. It has a smaller chin strap than most others allowing for a more comfortable chin tuck during certain exercises. The straps around the head are padded. It does not move when doing side pulls. Many rings for various exercise angles. Costs a little more than others, but well worth it. I read others mentioning the Velcro giving out over time. I guess time will tell. Highly recommend!

I started having a stiff neck and decided that I'd deal with it just like a lot of other body parts - Exercise and Develop that part to strengthen and protect it.I got this rather than the much more expensive metal ring device that Iron Neck also sells now, and I don't feel any need to switch or "upgrade" (if that's Really an upgrade.)Along with this I got Iron Neck's 50 lb. bungee, and their Cynch Anchor. Don't be put off by the resistance number. This bungee can go from near zero resistance UP TO 50 pounds, depending on how far you stretch it.There's one technique I found very useful when pulling on a side ring or rotating my head under resistance. Use the hand opposite the side where the resistance band will pull to hook onto the hanging ring on that opposite side, securing it in place with that hand at the side of my head/face, to keep the harness from rotating or moving too much on my head as my neck and head movement pulls on the bungee. (I hope that was clear enough - it helps a lot.)I would definitely buy this again and highly recommend it. My neck flexibility, strength, and overall feel, has greatly improved.

Top quality that is durable & does what its intended for. Only problem I ran into is the neck strap was almost too small for my 20 inch neck. It fits just barely but its a constant slight choke on my throat. If you don't have a neck my size then you should be doing great with this.

I train my neck 2x a week with this (Tip: use the included strap on a cable machine for constant tension and no plate swinging). After about 3 months of use, I noticed the Velcro doesn’t hold well to where the harness slips and even falls off. So now, I have to hold it in place with my hand when using it.This, and the fact that the D rings tend to move and dig into both my ears and head, is why I say it’s incredibly uncomfortable. Just poor design in my opinion (especially as an engineer). It functions well, but is by no means easy to use in the long run.

I have a 7 1/8 hat size and this does not get small enough and I have to wear a beanie with it

Awesome product! Made extremely well.

Product came fast and as described. Adjustable for head size. Mostly comfortable, for me it covered my ears which I don’t like. It came with 1 head harness, 2 clips, and a material strap to put the weights on. You can adjust the chin strap, around the head, and top of head. Inside of harness is extra padded for more comfort. Overall I’d give it a 5 out of 5, since I think the ears being covered is something to get use to. Most people won’t find that a problem. Almost feels like wearing a helmet for sports or motorcycle riding, or at least last time I did either. The seller sent item in a small box with everything wrapped in a plastic sealed bag like zip lock bag. Clips also came inside of that in another ziplock type bag. A guide/ instructions of use with a free workout if you scan code was inside with another ziplock bag. I hope this helps.

Expectation vs Reality ratio on this product is 100 : 1. Complete failure on concept itself.Marketing of it would have you believe it solves something over more simple, less padded products -- but at least those products get the job done.Unlike this one...Even more of a failure on execution of details.Carabiners:They used wrong ones. Should have used the kind that can get through the common one inch hole weights. So now you have to fiddle to take them out, before threading the strip through -- every time you change weights and/or direction of exercise.Also, these do not sit straight in the strip loops for the plates.The whole harness becomes loose during your set, shifting into your face, squishing/smushing your eyebrows into your eyes.Really gave this product a benefit of a doubt, but it just went from bad to worst with these practical use observations, after initial fitting observations below.They gave me full credit, due to initial issues (listed below), but I just want for my fellow BodyBuilding enthusiasts have objective information on this.== If there was a way to make this concept work -- this product definitely isn't it.1. The Velcro strip on the chin strap is attached too far out to the ear, where it would only be useful for a cat. But for a human, result is that chin strap can not be secured in place -- the two sides of Velcro do not reach each other to form a connection.2. The Front D ring, attached horizontal, keeps hitting you on the bridge of your nose -- with every single repetition.These are the two most apparent defects of this device. Not worth at any price, but especially with what they try to charge for it.