Yogi Tea Soothing Caramel Bedtime Tea - 16 Tea Bags per Pack (6 Packs) - Calming Sleep Tea - Supports Good Sleep - Includes Chamomile Flower, Rooibos Leaf, Roasted Chicory Root & More

I have found that alternating my bedtime teas helps. This is my latest of 4 that I use, and it immediately became my favorite. The scent is rich and reminds me of Tiramisu. As it's cooling, I sit and breathe it in. The taste is the same and sweet enough, but sometimes I add a teaspoon of local honey.It helps me fall asleep easier. I also alternate several different forms of Melatonin (patch, liposomal, compound and sublingual) and some other natural supplements along with the teas. All in all, they're not perfect, but they make my nights restful, even if I don't sleep like a log straight through. I've done all the recommended things for getting restful sleep, including dark room, sleeping away from electrical outlets, early supper, and I don't drink coffee, tea or use refined sugars or gluten. So yes, I'm trying, and this tea makes it all a little easier. I'm at a stage in my life where I have to accept that my nights of falling into bed, going out like a light and sleeping 8 or 9 hours are past. I've read a few books on insomnia, and it helps to know that our ideal sleep schedule is a modern invention. People used to go to bed when the sun went down, sleep for 3 or 4 hours, get up and putter around, maybe even visit neighbors, then go back to bed and sleep till sunrise. It helps is you don't think of periodic wakefulness as a handicap. On the nights when I simply can't lie in bed, I get up, accompanied by my shih tzu, and pile up on the sofa with my iPad or watch TV for a couple of hours, then go back to bed when I'm sleepy.Thank you, Yogi, for your healthy, soothing teas. I use a lot of them.

This tea is yummy and helps me calm down after a long day.

This tea has a rich flavor with no bitterness. I drink it every night to help me sleep.

I drink a cup of this tea literally every night before bed. It is so warming, slightly sweet, and just really satisfying. I don't know about the calming effects of it, but it has become part of my nighttime ritual and it definitely helps me to relax. It also doesn't need anything added to it and can steep for a while without ever getting bitter.

This tea has me sleepy in about 30 minutes. The flavor was different at first but now I like it. I have bought it multiple times now. My teen is even asking for me to brew some for him too. Good product.

Seems to have a nice calming effect. Tastes pretty good. I would buy it again.

I sleep great since I tried this tea!! It works for me!!

I love this tea. It's a dark, flavorful tea that's good with a few drops of cream and sometimes an ounce or so of bourbon. Sometimes I use two bags or one of these and some other herbal tea because I like very strong tea. Unlike any other tea advertised as good for sleep, this one gently lulls me to sleep and even more important often has me sleeping all night, or if I wake up, going back to sleep pretty soon. It has a LOT of ingredients aimed at these goals, so it's kind of amazing that it tastes good too. It's a bit pricey but I buy it in packs of 6 and that is more economical.