Mikolo Seated Row Machine, Back Machines Home Gym Plate Loaded, Adjustable Back Workout Equipment LAT Machine, with Independent Arms & Multi Grip Positions, 400LBS Capacity

This is my new favorite machine for back day. I get a killer stretch in my back and lats and the range of motion is awesome. I like the adjustability of the whole machine and really like the moving handles. The price was great and the size of the machine allows it to be put in a small location as long as you have room for your elbows to flair.

Muy buen producto lo mejor que he comprado

The chest-supported row machine arrived in a reasonable timeframe, and the shipping process was smooth—no complaints there. Assembly instructions consist entirely of illustrations, which might seem daunting at first, but they’re clear enough to follow without much difficulty.Once assembled, the machine is sturdy and effective. I can feel it engaging my lats well during workouts, which is exactly what I wanted.The reason I gave this product four stars instead of five is due to a quirk in its resistance profile. As you pull the handles back to the end of the range of motion, the resistance drops by about 30%. I verified this using a luggage scale, both with and without a 45-pound weight. Refer to the photos I’ve included, which show the measured weight with bands and without bands. Adding bands significantly reduces this issue, and in some cases, it may even add a pound or two of resistance throughout the entire motion/rep.Just in case you’re wondering, I used these heavy black bands (https://www.amazon.com/dp/B0BTWC5D6L?ref=ppx_yo2ov_dt_b_fed_asin_title). The brand isn’t as important as the size—this particular size works best for the machine and provides the most consistent resistance.Overall, I asked myself whether I’d purchase this machine again, and the answer is yes. While it’s not on par with the commercial-grade equipment you'd find in a gym, it’s a solid, budget-friendly option for a home workout that gets the job done.

Great customer service

JUST LOVED IT

This seated row machine is a beast! Smooth pulleys, zero play in the cables, and the seat padding is comfy even during long sessions. Feels like commercial-grade quality!