Punching bag that promotes exercise in children while helping increase agility and hand-eye coordination;Targets placed at strategic locations allow children to practice different martial arts moves with precision;Rugged vinyl construction can withstand an onslaught of kicks and punches, and will always bounce back up for more;Base can be filled with sand or water for stability; Sand has proven to be more effective for larger children;Stands 64 tall and includes a foot pump for inflation, recommended for ages 6 and older
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