LFJ 3.54 in/90 mm Cable Pulley 360 Degree Rotation Traction Wheel for LAT Pulley System DIY Attachment Lifting Blocks,hoists,Ladder Lift, Gym Equipment, DIY Home Projects, Clothesline, Shop Lifts (2)

Use for Lat Pull setup. these work great. smooth operation and solid bracket.

Used for a home made weight lifting pulley system. These replaced some smaller metal pulleys bought at a big box hardware store. These are much smoother. Completely changed the friction ratio and are well worth the buy. In addition I switched out the cable to "black nylon coated cable 1/8th to 3/16th 7x19 50 ft" for fitness machines. Also used " Auskit swing swivels 30 kn" , this swivel totally eliminated any spin of the weights and twisting of the cable.

What a difference having a large diameter pulley makes. The smaller, all metal pulleys I was using had a very uneven, dragging feeling to them. They were lubed and functioning correctly, but just didn't feel right. These pulleys with the same cable and same setup work great! They honestly feel just like the gym pulleys, except if I cheat the weight gets to swinging on these. I waited way too long to order these....don't be a moron like me, get them and get to work!

Nice and smooth and have good heavy weight on this pulley daily. I've used other and so far these are the best. No sound at all

Bought these for a DIY Home Gym Lat Bar Pull-down and they work great.I lift daily with them.Would buy again.

I had been using pulleys that I bought from Lowe’s that were steel and believe me, they were very difficult to operate and shoot up my cable a few times. When I bought these, pulling those cables now it’s like a nice going through butter, totally smooth action and these things are built tough. I don’t see me breaking these.

Tried using pulleys from Home Depot for home gym which were total disappointment. These were all I hoped for. Awesome action same resistance on positive and negative contraction no drag just smooth noiseless action.

So far so good. No squeaks or noises and the motion is smooth. Had for about 2 months and use it several times a week.