NOW FoodsSupplements, Vitamin B-1 100 mg, Energy Production*, Nervous System Health*, 100 Tablets

After going through Cancer and several surgeries years ago, I figured out really quickly that conventional doctors were not ever going to be able to help me attain good health. It is also your responsibility to take care of yourself and treat your body like a temple.As I was told by my doctor, Allopathic medicine is a treatment based system only. In conventional medicine I was told there is no cure for diseases, only management.Now I do truly appreciate Emergency medical Doctors for trauma and accidents and I also highly admire the amazing surgeons out there who save lives every day. But long term chronic illness care is not for meI guess that’s why I humorously watch my In laws and other family members go through the continuous revolving door of doctor visit after doctor visit after doctor visit for this test, that scan, this specialist, that blood work to still end up no better off now than they were when they started many years ago in the endless maze of what I call sheer madness to no where, lol.So, I started to take my health in my own hands by reading, researching for many years and the knowledge I have gained is astounding!Doctors only get a few hours of diet nutrition training every 4 years.Let me tell you, Your diet is everything to amazing health!Finding out that all disease starts in your gut was a huge wake up call for me.Your Diet lifestyle regular exercise and good sleep are key to good healthDo not smoke cigarettes or smoke anything else! Your lungs will thank you!Drink alcohol sparingly or not at all! Alcohol is a carcinogen and is a disinfectant!Try and keep your stress levels at a minimum.Yes we are all going through life’s up and downs and family members can unfortunately cause you the most distress. I love my pets more than I do some of my family members, lol. So hang in there and be grateful everyday for your blessings. If you have a roof over your head cold and hot water you are blessed. See the good in every day.Smile everyday, Do for others , Be Kind to others, Be a good human being, you will be amazed at the good karma that comes back your way when you live your life helping others Get in a good routine everydayStay disciplined and set goals for your path to a healthy lifeNow back to this amazing little vitamin!B1 gives me energy, clarity, focus, over all well being and a feeling of calmness. my gastrointestinal issues are gone. Stops snoring! Reversed sleep apnea in my husband, No more mosquito bites in the summer months.Has amazing neurological benefits, I read it stops Parkinson’s and Alzheimer’s DementiaI give this to my dogs and cats in their food to deter fleas, B1 works by sulfur being released through your pets skin deterring fleasPer Dr Berg B1 deficiency is a major world wide health crisis!After researching for many years I started taking a lot of vitamins, supplements, herbs and home remedies like Cayenne Pepper, apple cider vinegar, black strap molasses, and yes even 100% gum spirits of turpentine. This is pine sap from a pine tree and Amazon sells gum spirits of turpentine (My husband takes a tablespoon daily and has been for years. Read Dr. Jennifer Daniel's protocol and her story. He has not been to a doctor in over 24 years, he strongly believes in old school remediesMy body became broken after many surgeries and antibiotics etc. So that is whenI started taking a lot of vitamins and most of my vitamins are from the Now brand.My daily vitamins to name just a few are B1 magnesium and melatonin, NAC, D3 with K2, zinc with copper as zinc depletes copper. I take zinc a few hours apart from other vitamins as it can cause nausea. B complex , Vit C , ALA, probiotics, amino acids, digestive enzymes and calcium. Do a parasite cleanse 4 times a year. I use the Now brand tincture wormwood complex. We all have lots of parasites if you eat the standard American diet, parasites will wreck havoc on your body, I speak from experienceI also drink hot herbal teas every day.Watch dr Robert Morse videos on his Dr Morse TV platform online.Read his book sold here on Amazon. The Detox Miracle Sourcebook. He explains how the body truly functions and how detoxing through raw fruits and vegetables regenerates your body to great health. This book will change your life!He taught me about the world of Raw Vegan life and healing herbs that are from the earth and our GodI also became a completely Raw Vegan of Fruits vegetables nuts seeds and sprouts with daily Salads, drinking lots of fresh juices from a juicer and lots of smoothies. To keep me from getting hungry I used bananas avocados and dates in smoothies to fill upI do not eat or drink dairy productsI steer clear of processed foods, refined sugar, alcohol, carbohydrates, bread and no dead animal meat what so everNot all people can go on such a strict lifestyle change but even just eating baked or grilled fish fruits and vegetables was a great start for me.Remember when you cook your foods, meat veggies fruits grains beans etc., all nutrition is now dead completely 100%Remember Discipline is a wonderful tool to master in your life.I wish all of you suffering with chronic illness all of the best to great health and a renewal of happier days to come.

Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function. Apparently I'm deficient probably due to genetics, DAO, Mitochondria, and Ehrlos Danlos issues combined. I seem to have a lot of deficiencies regardless of how well I try to eat. These tablets are regular-sized tablets generally easy to swallow for most people.Without B1 and any other needed supplements, I just want to sleep all day. I have nasty short-term memory (think can't remember if I just went to the bathroom or ate - that bad), muscle weakness, not being able to stand long, doctors have trouble finding my heartbeat, blurry vision, poor concentration, and a few other symptoms listed below. Since your doctor isn't going to tell you everything, I am. It's a lousy life to lead with a vitamin deficiency.Typically, A deficiency of vitamin B1 commonly leads to beriberi, a condition that features problems with the peripheral nerves and wasting. Weight loss and anorexia can develop from loss of appetite. Apparently Thiamine/B1 controls the satiety center located in the hypothalamus of the brain. Your doctor won't tell you all this information so if you are struggling with overeating, check for B1 issues.There may be mental problems, like irritability, including confusion and short-term memory loss. Muscles may become weak, and cardiovascular symptoms can occur, for example, an enlarged heart. Slower than normal heartbeat can be a symptom of low thiamine. It can cause increased fatigue, dizziness and a greater risk of fainting. You can even become short of breath because of the less efficient heart. It's even known that people can have delirium, confusion, reduced awareness and the inability to think clearly. In severe cases, a deficiency can cause Wernicke-Korsakoff Syndrom which involves two types of closely related brain damage. Symptoms include delirium, memory loss, confusion, and hallucinations.You might have reduced reflexes that might affect your coordination and ability to walk. Some people have abnormal tingling, prickling, burning or sensation of pins and needles in the upper or lower limbs called paresthesia. The peripheral nerves in those extremities rely heavily on the action of thiamine.There might be general muscle weakness that can be short-term or long-term if not treated. Blurry Vision and vision loss have been linked to severe thiamine deficiency. Some people have gastrointestinal symptoms like nausea or vomiting or abdominal pain.You don't need all the above symptoms. Some of them might come and go, probably according to what foods that you are eating. Oftentimes, Diabetes, alcohol, genetic, and drug abuse can cause a B1 deficiency.

Great little, but ggeat service.

It is too early to tell about its effectiveness as I have only been using it for about 1 week. However, it is easy to swallow, is almost tasteless and is priced very well. Thus far, I have no reason to doubt it being effective and after several weeks to a month I will be able to tell. Note, the pill does need to be taken with food.

Good size easy to swallow and I love the vegan option that now vitamins give you

I was suffering from restless legs. I was laking this vitamin in my body. Since taking this, I have noticed my restless legs were not as bad or not at all. I love that this brand is not expensive.