España Wild Caught Sardines with Natural Lemon Essence (4.2 oz.) Keto and Paleo Friendly (4.2 Ounce (Pack of 5))

perfect for snacking or you can make a great sandwich with a little mayo on dark bread

Lemon adds an always complimentary taste to seafood, tinned sardines no exception.. These have become new favorites from first bite.

on these lemon infused sardines because I love Matiz's sardines in olive oil, and I wanted to see how I would like something other than the traditional flavor. Since I put lemon on my sardines, I figured this was a safe venture from my standard fare, While I like these sardines, I cannot say I love them like I love the traditional can. I am not certain if this is because of the lemon, or the fact that the sardines are packed in sunflower oil as opposed to olive oil, or some combination of the two (I would have to find a really good brand that uses olive oil with their lemon sardines to really know); perhaps I am simply set in my ways because I have eaten nothing but the plain sardines my entire life.. If you like lemon flavored sardines and purchase them that way canned, I think this will be an excellent choice for you. As for me, I think that for the time being, I will stick with my traditional sardines and add my own lemon.

My grandmother has been eating sardines for several meals a week for as far back as I can remember, and as soon as she found these, she hasn’t gone back to any other brands. Even though she doesn’t know how to order things online, she finds someone to order “the Spain sardines,” as she calls them, for her because she loves them so much.

I do a Keto diet and one of the doctors that I listen to, strongly recommended sardines which the thought of, horrified me. I could not imagine eating sardines but decided to try for the health benefits. I am blown away by these sardines and was able to eat them right out of the can, oil and all. It's been an awesome addition to my Keto diet.