RockTape Unisex Rocktape 3 Extra Sticky RockTape H2O Black Logo Tape Small, H2o Black Logo, Uncut Roll - 5cm Wide UK

I have tried a few other tapes but this extra sticky Rock Tape is the best in my opinion. When used correctly it’s supportive, withstands daily showers and with care stays in place for 5-7 days

Great delivery time and great tape! Massive help with training

Yes it helped with the pain.After a sever fall damaging the thigh and hamstring support was needed.This product did help with pain relief and support.Overall a good product but adhesion is not the best.Had to be applied just right or the tape would simply curl and rub off minutes later.After some practice the tape could be applied and stay in place for a couple of days. But again would start to curl and peel off after a couple of days.Quite a lot of tape wasted learning how to apply to keep in place.Would we purchase again? Yes we probably would now we have learnt how to apply it to maximise it's effectiveness.

Great tape. It's important to do skin prep beforehand - clean with a mild soap, then apply a few drops of benzoin tincure (also available on amazon). Cut the tape's corners so they're curves and there's not a single point of lifting, and rub firmly after applying. I've used it for knee injuries and would 100% rebuy.

Best tape ive ever bought, stays on for days and ultra sticky especially I used over the knee cap and this is always moving, very efficient and effective

Overall its fine as kin tape. I have knee problems and it helps with the pain that comes with being quite active. However, this is normal for kinesology tape. Its not bad tape- just not stickier than usual Rocktape or other tapes. It lasts me maybe 3 days max because whilst most of it sticks some part of it will always start to lift at some point and this obviously results in the rest of it slowly coming off across the next day or two. Original rock tape has lasted me longer before definitely. Not bad but no point switching from usual rocktape either in my opinion.

General buy tape to protect my libra CGM sensor on the back of my arm, I find it last over a week before starting to peel and needs reapplying.Usually on for 2 weeks at a time, I find it very comfortable and it doesn’t seem to cause me any issues with rashes or itching (added image after removing sensor)Been using it now for a few year’s so would thoroughly recommend it.

I strained my middle deltoid and had my physio tape it to give me some support whilst running an obstacle race, I bought this so I could do it myself and it stayed on throughout an entire 20 mile race, including significant periods of submersion in muddy water. I used this with an adhesive spray too by Other tapes I’ve used (also with adhesive spray beforehand) have started to peel at the edges with the movement of my shoulder but this stayed put throughout. Would definitely recommend although it can be tough to get it off!