what size is the waist on the medium

I'm a 32 waist and the medium fit pretty well, maybe a little tight buy not so tight that I would want to return them. I'd say they would work for a 30-32 waist.

Do I have to wear underwear with this or just wear the whole gitup as underwear? I'm training bjj

It’s best if you wear it as underwear. I train BJJ also and use the same system.

how many inches is the medium size?

Medium 31" - 34" (77-86cm) Hope that helps, let us know if you have any questions!

Do the shorts have any padding? Thanks for any help given

No padding, but they do have a built in 4-strap jock and draw string in waist band. Thanks!

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🖤 Protect like a pro, perform like a champion.

ELITE ATHLETE APPROVED - Designed by Stanford engineers and vetted by doctors, trusted by pros worldwide—no sponsorships needed.
ENGINEERED FOR STABILITY - Patent-pending 4-strap jock system locks the cup in place, preventing any lateral or vertical shift during intense action.
PRECISION FIT EVERY TIME - Drawstring-adjusted compression shorts ensure a custom, secure fit tailored to your movement.
UNMATCHED IMPACT DEFENSE - Polycarbonate core with co-molded elastomer edges shields sensitive areas without sacrificing comfort.
VERSATILE HIGH PERFORMANCE GEAR - Ideal for MMA, BJJ, football, lacrosse, and more, with moisture-wicking fabric to keep you dry under pressure.

The Diamond MMA Athletic Cup Groin Protector & Compression Shorts System combines military-grade elastics, premium spandex, and a patent-pending 4-strap jock design to deliver superior groin protection with zero cup movement. Featuring a co-molded elastomer edge and a polycarbonate core—the same material used in bulletproof glass—this system offers unmatched comfort and impact resistance. Designed by award-winning designers and Stanford engineers, and approved by medical professionals, it’s the go-to choice for serious athletes across multiple high-impact sports.

Reviews

W**S

Gold standard groin protector

The bestValue for money

20.11.2018

P**N

Five Stars

Good quality, I am happy with my purchase

26.08.2017

J**R

Top marks but possibly only lasts six months.

Very comfortable, great protection; you barely notice that it’s there whilst rolling or on the feet and it will absolutely do it’s job protecting your valuables.That said, after around 5 months, the cup started developing small tears either side. These have developed as attached pictures. So far they haven’t gone all the way through but I imagine it won’t be long before the product is compromised and entirely useless. This is only from, on average, 3/4 hours a week on the mats - so nothing majorly intensive - where cheaper brands used by other guys at the Gym have lasted longer.Update : The product was still usable some 6 months after the initial review, but the tears have developed to the point of the sharp plastic edge of the cup itself being exposed. Not ideal given location! Will be trying elsewhere for replacement.

26.03.2022

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TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

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Age range	Youth & Adult
Color	Black
Size	M
Style	Hotpants
Material composition	polyester
Weight	862 g
Material type	Polyester
Number of pieces	1
Features	Wicking
Usage	MMA, Jiu jitsu, BJJ, baseball, football, cycling, lacrosse, rugby,
Sport	MMA
Batteries included?	No
Brand	Diamond MMA
Manufacturer	Diamond MMA
Item model number	SYS702
Product Dimensions	16.79 x 13 x 8.41 cm; 372 g
ASIN	B00CKXYUYM

Diamond MMACompression Jock Short with Built-in Jock Strap & Athletic Cup Groin Protection System

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