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R**M
Good guide to get started
Searching for indian keto recipies is a tuf job and this book certainly helps with themtl.there is great variety of different recipes to choose from. The book is a good resource material for readers . the practical applicability though seems a bit tough its good for house wives and people who have time to prepare all the food stuff but certainly a deal breaker for working ones.
A**R
A satisfactory effort
A run of the mill book , basically combines all that is available on gree internet and showcases as a book. Indian keto recipes too are not so different then what a new keto dieter won't know about.
S**A
My lifeline for indian keto recipes
I was hesitant to start keto because I didn't have enough knowledge of what I could eat and what I couldn't. Found this book on Amazon and it helped me immensely in understanding keto diet. The recipes are simple enough and varied. I could sustain keto only because of this book.
P**L
Works good for Indian ketoers
Good knowledge and good recipes for Indian ketoers
U**A
Yummy Recipes
Simple ingredients, Easy to prepare and yummilicious. Keto egg cauliflower rice, zucchini pizza and soya paneer Kabab are my favorites. Thank you so much Rima. It would be even more great, if you have added some pics.
S**S
Not in love with the recipes.
It's okay. I was a little disappointed, definitely not what I would term a "gourmet" cookbook.
A**R
Awesome recipes
Easy to make indian kept recipes would recommend it to all my family and friends. This is a perfect book for Indians to follow Keto while maintaining the indian flavours
1**5
Great book!!
I really liked this book wherein it explains about keto diet/lifestyle in detail plus lots of recipes to try! Thanks Rima for a great book!! :)
M**M
Excellent book - so glad I downloaded it
This book has a wealth of information to get you started on understanding the Ketogenic way of eating. The recipes are easy to follow and delicious. All the nutritional information on counting your macros is included for every recipe. I can recommend the Palak Paneer which is yummy!If you love Indian food and want to try a Ketogenic lifestyle, this book is for you!
A**N
Not exactly helpful
Most of the recipes feature non-local itens like bacon, sausage, broccolli, different types of cheese, etc. There is only one recipe that has bottle gourd. You can find the other recipes easily from the internet. The name of the book is misleading, it only has a few Indian Keto recipes.
A**H
Great book!
Great book provides great insight of Keto and simple indian Keto recipes easy to prepare, addition to that author keeps on sending additional reciepes on your email id, which is just awesome.
T**Y
Deceive book falsely naming itself as Indian Keto Recipes
I bought this thinking to get on with a keto diet, and with Indian recipes so that shopping could be no brainer. Went with this because of the title. Well it suffice to say that this is just a deceit to sell the book. Most of the recipes mentions stuff which is very hard to get through in local Indian market (if you are not in one of the metros). Overll very bad expeience. You could google and find out many indian keto recipes, only thing is that it's not consolidated, anyhow better than this.
H**N
Long waiting for this book for Indians
I am following similar diet for very long. It was hard for me to find Indian recipes for same. I invented few but now there is ready reference. I am very happy to see this book.Highly recommending this to all who want to follow this diet pattern. This book simplifies your task. No need of experiments now.
Trustpilot
2 months ago
5 days ago