Cosmic Kids Yoga - Series 1 DVD. Fun yoga adventures for kids aged 3

These yoga videos are a great family activity. We have been enjoying the cosmic kids YouTube videos for several months and have been anxiously waiting for the DVD to arrive. Cosmic Kids started, and still is, a free channel on YouTube. This DVD is a collection of the first three yoga videos. My boys (ages 3 and 4) both love the adventures that these 15 minute yoga sessions take you on. My older son has ADHD and he remains focused throughout the entire session and requests that we play another. The yoga sessions are engaging, are great exercise, has the kids laughing, and at the end has them relaxed. These adventures do the standard yoga poses, but get the kids into the poses by blowing up hot air balloons, making their bodies their treasure chests on pirate adventures, and stretching their arms out to grab items to pack their suitcase for their adventure. We are getting the DVD so that we can watch them on the TV and all have visibility to the screen. I highly recommend this DVD.

This video is amazing! After the birth of a new baby, we moved our 2.5 year old from full time daycare at a center (where she could run and play) to home all day with nanny and baby. I got this video with hopes she can disperse some of that energy indoors, yet quietly. This video surpassed my expectations. Our daughter asks to do yoga daily. She is easily able to follow the moves and it's captivating enough that she can complete not just one story, but at 2 of the 3. Best of all, I find that our evenings are better since she is able to stretch, move, and burn energy without running around and disturbing the baby. Highly Recommended. As my daughter now says, "Not My Steak" (Namaste)

I have been searching for a over a year to find a good yoga video/program for my son and I truly believe I have found it. My son has Autism and this grasped his attention. It's new to him so it will take some getting use to but he asked me to watch it twice. He had big smiles all over his face and he imitated the moves amazingly. It actually helped to calm him quickly. I am going to give this a trial basis for 90days and see how it helps him. So far we love it

Jaime Amor has a rare gift for engaging the minds and creative gifts of small children. I am as enchanted by her story telling/yoga movements as my two year old grandson. Although he is still too young to actually follow along his attention stays engaged and he throws himself into downward facing dog as soon as he sees her. (He had actually discovered this pose on his own as most toddlers do at some point.) My three year old granddaughter has the same reaction to the DVD presentation and now does all of the poses with gusto. I love the way she lets out a deep breath and says namaste at the end. This is a great activity for child and parent together.

This was a great workout with my daughter. I appreciate the fast pace to keep kids attentive but I don't feel like it is very centering. I didn't feel the thoughtful, deliberate moment and meditation that I usually get from yoga. Don't get me wrong, it was packed with tons of yoga poses...just very fast paced. I gave it 4 stars because I enjoyed it but not 5 because I did t feel it captured the true nature of yoga and it wasn't at all what I was expecting.

This is the MOST ridiculous yoga I've ever seen. The animation behind Jamie is awful and the stories she tells make no sense at all. It moves quickly and it is not the relaxed yoga I associate with yoga.Despite what I think of this DVD, my children LOVE it. Absolutely positively love it. My 3 year old goes through each 15 minute story consecutively, that's 45 min straight of yoga. Kind of unheard for my 3 year old to do anything for that long. My 6 year old enjoys it too. I am just amazed and I'm disappointed that this is the only Cosmic kids dvd available.

I got this for my daughter. She recently turned 3. It didn't hold her attention for a very long time, but I think she was expecting it to be like her dance videos where there's tons of music and fast movement. I'm sure she will, eventually, get the hang of it. I plan to have her watch it while she's starting to slow down or maybe first thing in the morning. I thought it was cute and easy to follow.

Wish there were more than 3 stories on it but my daughter likes it. The stories are cute and my daughter follows along without problems. She is 8 now but has been a fan of cosmic kids yoga exercises since she was 6.

Movements so fast, there's barely any time to enjoy the story. I'm 5'5" and 190lbs....and I blew my kid out of the water, and she does gymnastics.She literally hates this dvd.