Ketone Breath Meter Keto Breath Analyzer for Self-Ketosis Acetone Checking

I also thought that all I could get is zero, but now am getting about 0.2. I have been as high as 1.5. It is unfortunate that it shows up red (supposedly meaning bad result) even if the reading was accurate. It is hard to get into real ketosis. Eating too much protein: eggs, meat, etc. will keep you out of ketosis. I found a free app for my phone called MyFitnessPal. I input everything I eat and it tells me %/grams of protein, fat, and carbs. I strive for 70% fat, 20% protein, and 10% carbs. As careful as I eat, it is very difficult to attain that. Often my reading is 0, but right after eating it goes up.

I’m on the keto diet and bought this breath meter to more accurately track my state of ketosis. The meter made me aware that my ketones were way too high and I was able to make immediate changes. I felt better today than I have in weeks! Only 4 stars for accuracy though because readings fluctuate more than seems reasonable in mere minutes.

I thought it was great when I first got it but then fell off the wagon one day for a funeral reception, knowing I was going to fall out if ketosis, and the reading was the same the next day as it was the day before. I'm going to check again tomorrow but if I get the same reading I'm returning the meter. If it changes then I'll give 5 stars.

Love that I don't have to use blood or urine on this. Note that if you drink alcohol it will give you a bad reading higher than you actually are in ketosis. Don't forget to open the package fully to find the mouth pieces and carrying bag

I am really not a fan of blood/needles.Urine strips aren't accurate at all, this thing is great. Just make sure not to take a big breath before you exhale into it. Just take shallow breaths.

I use the ketone breath analyzer to make sure I can keep track of my results and adjust my meal plan as needed to ensure I'm staying in ketosis because that's the only way I will truly benefit from the ketogenic diet.

Waste of money.But I liked how portable this was, however there are more things the could use improvement, which is why I scored this so low.I do not trust the accuracy of the final read. It said not to take a deep breath in, but difficult to breath into it for 10 seconds if you don't. I've done a read and waited 10 minutes to do another and get a very different result.The Indicator beep is quite loud. So discreetly checking this in my office is not possible.

I wanted to love this device, but it just wasn't accurate at all. I would try it 5 times in a row with 5 different results. I will stick with my blood ketone meter, although the strips are very expensive.