Foot Reflexology: A Complete Guide for Foot Reflexology Self Massage Paperback – November 13, 2014

The book explains all that you need to know about Reflexology and it likewise gives information on what central focuses must be kneaded to cure or counteract sicknesses in specific parts of the body. This book was anything but difficult to peruse and take after. The author makes a decent showing clarifying the advantages behind this old rubbing procedure, alongside regulated guidelines to do it. Reflexology gives you itemized, yet straightforward clarifications about how reflexology functions, what parts of the body are spoken to on the sole of your feet and how to give a powerful reflexology session. This book gives some better than average information to help you begin Reflexology.

Practicing foot reflexology regularly will give you an overall sense of balance and well-being. The purpose of this book is to give a practical discussion on how to help you perform self-massage or foot reflexology providing different steps and exercises that can be easily implemented. The book also covers meridian point’s causes of feet pain, what you can do to treat them, and how to locate the major meridians. This book is enabling you to understand what is going on and what you can do to help yourself. The author is very passionate about sharing information and advice in an easy to understand so you feel empowered to overcome your foot pain. There are lots to like about this book, and for people who would like to learn about Reflexology, I would definitely recommend this book.

The information in this book is very useful for healthy self maintenance of the mind and body. I am adding these procedures to my whole body meridian -self acupressure routine . I've been doing acupressure for a short time in an attempt to resolve arthritis specifically in my knees and over the last few weeks have been amazed at the amount of relief I've gotten. I have a greater range of pain free motion now so I think I might not need knee replacement surgery after all.Thanks for the informative, easy to understand procedures outlined in this book.

Upon turning the page to look at the diagram, there was no diagram!! The book is written well, but without the diagram it's sort of pointless.

This book is perfect for beginners and intermediate level practitioners. I see some reviews complaining about a lack of a foot chart, it seems that the author has corrected this. (At least in the kindle cloud reader) The book is sectioned nicely, so that it is easy to follow along. I think the most important factor for all self help review comes down to two questions:1. Did I use the information contained within this book? YES2. Did it help me in accordance with what it claimed? For the most part: YES. Your results may not come overnight however, but I believe that, with continuing practice they will be worth the investment.

I was giving foot massages to my family members last night, and today as I was reading my list of books I came across this book I totally forgot I had. I always wanted to know about foot reflexology and this book explained it in detail. It's a good read and I recommend it.

Foot Reflexology is a neat lite guide that introduces the concept of self foot massaging. The author does a nice job explaining the benefits behind this ancient massaging technique, along with step by step instructions to do it.I prefer to have someone else read this guide and practice on me! LolI do think this guide would boost credibility with some sourcing, but that doesn't take away from the fact there's oodles to gain from this guide.Definitely lots to learn and I recommend it to you!

I chose this book primarily for the foot chart - guess what, no chart. I got a blurry red X (a lost PDF?).