Dukan Diet: The Dukan Diet Cruise Phase Recipe Book - 7 Day Meal Plan For The Second Phase Of The Dukan Diet (Dukan Diet, Weight Loss, Lose Weight Fast, Dukan, Diet Plan, Dukan Diet Recipes)

If you're still searching for that diet program that will finally help you lose weight, then this book might be it. The Dukan Diet Cruise Phase Recipe Book contains the simplest of diet plans without keeping you away from eating as much as you like. All of the ingredients and the method of cooking are listed and easy-to-follow. Choose what is best from breakfast to dinner for 7 days to achieve the body that you've always wanted. The options here are very healthy as well.

In case regardless you're looking for that eating regimen program that will at long last help you get thinner, then this book may be it. The Dukan Diet Cruise Phase Recipe Book contains the easiest of eating methodology plans without keeping you far from consuming as much as you like. The majority of the fixings and the system for cooking are recorded and simple to-take after. Pick what is best from breakfast to supper for 7 days to accomplish the body that you've generally needed. The choices here are extremely sound also.The book is also very easy to follow. Thanks to the writer who wrote it in such a perfect and impressive way.

The price was low, so perhaps I should not have expected as much. Not a whole lot of recipes in this book. Considering the length of the Cruise phase for most folks you may want to purchase another Recipe book with more content. This does not offer very many recipes.

The cruise phase is the second phase of the Dukan diet, and I believe this is where those dieting have to work much harder. The recipes listed in this book will make a person want to skip their diet and enjoy delicious entrees, such as the turkey meatball recipe found inside this book. Stone does a wonderful job of informing readers about which foods are allowed. Continuing from the attack phase dieters are only allowed 24 added veggies to the meals. Every one of the books Stone has written about Dukan diet has been incredible, and if I were trying to lose weight, this would be my diet over any other.

I purchased and read this book, which is the second in the series. I love how this phase reintroduces vegetables into the plan allowing for better balance and more choices. I found the recipes very helpful as well as the list of food choices as I like to vary my meals with my own personal creativity. It is good to know that I can cook my way and as long as I follow the food guidelines, it still works. Now I’m off to get the next book before I reach that phase in the plan.

Not worth the money. I was looking for a bigger selection of recipes and other advice. This is so limited, total waste of paper.

This is the second book in the three-part Dukan diet sequence. The "Cruise Phase" centers around alternating days of pure protein and protein and vegetables. These books are a great guide not only for losing weight quickly and healthily, but also for keeping the weight off afterwards. Sharon Stone is a great writer and coach who will help you take the necessary steps that lead to a happier and well-balanced lifestyle.

This book is for the second stage of the Dukan Diet. This goes over the Cruise Phase very well and describing Pure Protein and Protein and Vegetable Days in detail. I love that the book gives breakfast, lunch, and dinner recipes. One of the hardest things about a diet can be figuring out what to eat or a meal plan. This book is a great motivator in taking the next step!

It’s more of a flimsy leaflet than a book. About 30 pages and doesn’t include anything for desserts e.g Dukan custard, floating island. Don’t waste your money!

I burst out laughing when the recipe 'book' arrived, all 32 pages of it! Worse was to follow when I started to read the recipes to discover that not all of them listed on the indices are actually printed. 21 Meal plan suggestions are listed but there are only 15 printed. A complete swindle and certainly not worth the money.

Enjoying the book very much the diet makes me feel better when i stick to it so i recon im not the greatest on carbs i ordered this book for variety glad i ordered

great

downloaded this book for my daughter, and although she hasn't started this phase of the diet yet she said the recipes and information in this book have given her the push to carry on losing weight for the summer ahead.