Multiform Vitamins Colon 15 Day Cleanse - Support Detox (30 Capsules)

It works for sure, lost 5 pounds from the pills actually keeping me regular in going to the bathroom everyday.

I balk at the idea that you need a colon detox or cleansing; that is if you're already eating a healthy diet heavy on vegetables and fruits and the fiber and enzymes they naturally contain. I assumed as many resources teach, that it's the bulk of the fiber that acts as a roto-router to push out waste and toxins in your colon. That is true, but the fiber is actually the food your microbiome bacteria feast on, and those bacteria are largely responsible for your internal health and cleanliness as well as an incredible number of other functions. So much so that those trillions of microbes are viewed by many as an adjunct organ that you might not die if you lacked them, but definitely contribute to your immune function and even production of key molecules like serotonin. All that being said, if you eat an unhealthy diet perhaps heavier in meat and sugar and processed foods, first of all, stop doing that! Adopt a healthy diet after doing due diligence as to what that consists of. Back to this product though. It contains several ingredients that are often used in laxatives to encourage your colon to expel waste products that might have accumulated there from bad eating habits. There are also 50 mg of healthy bacteria in the mix to promote repopulating them since they are key to gut health and function. I think the quantities included here are conservative and modest but each is proven to encourage evacuating your colon so I think the product is worthwhile as a start to a healthy gut. After using just one before bed, the next day my system was eager to, um, evacuate! So I can testify that this definitely was effective, so highly recommended if you need a jump start as you ramp up your healthier dieting habits. But if you want to see so many ailments including neurological disorders addressed and potentially healed, by all means start eating fiber rich foods especially leafy greens as well as bacteria rich foods as in fermented foods like yogurt, kombucha and sauerkraut.

This is a basic fiber laxative plus 50 mg of L. acidophilus plus some other ingredients of dubious value. However, the pseudo-scientific idea that it provides "detox support" is ridiculous. It's also a terrible value compared to standard fiber supplements. It's not even vegetarian as the capsules are made with bovine gelatin. Why not use plant-derived ingredients exclusively so as to make the supplement acceptable to more people?

I got this thinking I would try it. I tend to have bloating and the 15 day cleanse sounded good in theory. I was a little concerned after reading the reviews and also the ingredients are not organic. It is basically a laxative, so don’t take it if you have loose stools already. I am trying to get my digestion better before I try this (see below).I am not sure why is says it is “vitamins” - there are no vitamins in it.Also, make sure you drink water when you take the capsules. They are capsules, so they will absorb quickly. Take before bedtime.Before trying this, I am staying away from processed foods and doing a 12+ hour fast which seems more natural. I don’t eat after 8pm and then don’t eat till about 10 am the next day. First thing in the morning I drink warm tea made with lemon, apple cider vinegar, lemon juice, and fresh squeezed ginger juice. To make the ginger juice I grate a large piece of ginger, then squeeze the juice out thru a synthetic juicing bag (you can use cheesecloth).I can tell my digestion has gotten better (more solid BM’s) and will try this after a couple weeks of staying stable. The last thing I want is more diarrhea!

I couldn’t tell if it worked or not. I thought it sounded like a good idea...a “just in case” my colon needed cleansing. I don’t know how I would know my colon is clean after finishing the product as directed. It certainly didn’t cause any harm, so it’s up to the individual whether using this product produces results or not. Just a tip if it matters to you, it’s not a vegan or vegetarian vitamin because of bovine gelatin.

Well I just received these yesterday and followed the directions to start with 1 at bedtime. I follow a ketogenic diet, and let me tell you, 99% of the time I am constipated. Welllllll, by morning time I had an urge to go and went with ease but nothing like diarrhea (sorry, I know, tmi). So I thought this is perfect, it’ll keep me regular but not go through me like a laxative. Boy, was I wrong! An hour later I met a friend with our young toddlers at the children’s museum. I felt my stomach warming up and churning and almost “cleansed my colon” right on the exhibit for digging and mining. Talk about finding a lump of coal. 😬😂 I had to ditch my 2 and 3 year olds and high tail it to the bathroom, which isn’t convenient for a mom of toddlers in public lol. Needless to say, these WORK! I didn’t feel sick or any side effects. I lost 4 lbs in 12 hours. 🤩 But I won’t take them if I have to go somewhere the next day. 😈

Time to detox and cleanse my insides and get serious on my diet again. I really think cleanses are beneficial for people. I have one several times a year and find that I have less issues with diverticulosis, which I don't want to turn into diverticulisis, which is very painful.

My husband and I decided to do this together. Um..it has been an experience. You supposed to take 1 pill at bedtime with glass of water for 4 days (we did 3) then 2 pills after that. That first day (morning) I went at 5am then again at 7am. It took a few hours more for the hubby. He got caught up at work. So in a nutshell, ensure you have access to a bathroom, especially in the morning, while taking these and drink lots of water (makes elimination easy). Also i had a lot of "issues" the day after I drank lots of wine. Been 7 days and not sure what's left in our systems at this point. We never felt bloated; you just get that cramping and may explode feeling when it's time to go. Personally, I'm doing one more day and then done. I will revisit this cleanse after a vacation where I eat everything. Definitely recommend to clean those pipes.