Isolation Tanks: Relax, Recover, Relieve Stress with Float Therapy Paperback – February 13, 2018

Would you like to experience the powerful effects that floating therapy can have on your physical, emotional, spiritual or intellectual being? Dr. Lilly, who was a pioneer in the field of electronic brain stimulation developed the first flotation tank in 1954. At that time, they were used exclusively for research. According to Joanne Hillyer’s research there were 85 flotation centers in the United States in 2011 and that has grown to 250 flotation centers by 2018. In this book you will read about the many advantages of flotation therapy such as ease of arthritic pain, elevation of mood and energy, improved focus and mental development, as well as help with substance abuse and PTSD. Recommended for adults.

I had heard of isolation tanks before reading this book, but as someone who doesn't do well in small spaces I had already decided I would definitely not be using one. In any case, I got this book to satisfy some of my curiosities. I was pleasantly surprised at how much information is in this book, not to mention the pretty great writing! There seemed to be a certain reassuring tone to it. I'm still skeptical about these tanks, but maybe just a little bit less so.

This book does a very good job of providing the history of isolation tanks, how they provide health benefits, and who should consider using an isolation tank. The information is presented in a way that is easy to understand. The book is a helpful guide for anyone considering float therapy.

I was not aware of floating therapy, but this book explained it so well. It was intriguing to know the benefits of relieving stress, improving the blood circulation. Isolation Tanks as a tool for floating therapy is articulately explained, that is helpful for a reader to implement this without further delay. Anyone who is looking for getting immense health benefits through float therapy should read this book.

It was captivating to know the advantages of assuaging pressure, enhancing the blood flow. Segregation Tanks as a device for skimming treatment is articulately clarified, that is useful for a peruser to actualize this immediately. Any individual who is searching for getting colossal medical advantages through buoy treatment should peruse this book.

If I had a nickel for every time the author repeatedly name-dropped that Tom Brady and Steph Curry use float tanks, I could buy my own tank.I was looking for techniques to help get the most out of floating. This is NOT the book for that.