Grip Strength Trainer,50LBS-300LBS Metal Hand Grip,No Slip Heavy-Duty Hand Grip Strengthener,Wrist & Forearm Hand Exerciser

Convenient and grippy hand exercisers. The logical progression of compression strength provides room for improvement. Well-made, with a comfortable weight and size that make them easy to use during training.

Buy it if you want to grow your forearms. very durable and you gain muscles on your forearms.

These grippers are great. They are very similar to others on the market (Captains of Crush Grippers), but for 1/3 of the price. The big tradeoff is these are NOT made in the USA and are of a slightly lower quality than their American-Made counterparts. Overall, for 1/3 the price I would say these are worth it. They are 8/10 the quality and still get the job done. If you want the best grippers out there and/or want to buy an American made product I would highly recommend looking at the Captains of Crush Grippers or similar.

Bought for my father and me, as we had a cheap dollar store one (30 lb one) we had and enjoyed but it wasn't difficult enough. This is a great starter set. The 100 lb one seems like something i can almost close, but would be a solid starting point for training. The 150 lb seems like something I can close halfway, and the 200 lb seems like something to work towards in the future. I have not tried any wrist training whatsoever, so don't feel this is too much to start out with for a total beginner. Fantastic value for less than 25 dollars. Will likely buy the second two when we get to that level.

My teenage son and all of his friends have loved these. They are good quality. I was afraid the metal grips would be uncomfortable but the boys assured me they were perfect!

My first set was stolen off my porch after being delivered..So, I had to buy a second set.... They are nice... Good for grip strength training..But as far as Amazon side goes... It would be nice if we could talk to someone instead of an automated service to voice our concerns..

For years I've used cheap plastic grip exercisers to supplement my hangboard training and rock climbing. I used a friends name brand grip exerciser and knew it was time for an upgrade so found these. They are very well made and actually hard to use. With the plastic ones you get at sporting goods store I'd do sets 4-6 sets of 50 reps which is a waste of time really. Not so with these beast makers! They are very solidly made, no nonsense grip exercisers.For those wondering about the weights:I'm not a big musclular guy but I'm fairly strong, 6'1", 185lb, deadlifts 400+ with no straps if that gives an idea of my grip strength.100lbs: I can do 60+ reps quickly but doing 20 slow feels like a solid amount of work. Great for warming up150lbs: I can do 40 reps quickly and 15 with a 1 second pause at close is hard. Great resistance for the bulk of a workout200lbs: This is hard. Getting to full close 10 times is a lot of effort and holding close 1 sec per rep I can only do 4-5. This is where gains will come from.I'll be adding something heavier as my strength recovers post-pandemic but for now this is a perfect set for most people. I might add a couple lighter ones for my kids to work on.

I've never found anything like these. Anything like this is always to weak. These I can build up in hand and forearm strength. Size is great. I highly recommend them.