MegaFood Blood Builder Iron Supplement for Women & Men - Increase Iron Levels Without Side Effects - Combats Fatigue - with Vitamin B12, Folic Acid & Vitamin C for Absorption - Vegan - 30 Tablets

I’ve tried several iron supplements over the years, and MegaFood Blood Builder is by far the easiest on my stomach. Most iron pills upset my stomach or give me constipation, but these are gentle and I haven’t had any digestive issues. I’ve been taking them daily, and I already feel more energetic and less run-down. I like that they’re made with real food ingredients and don’t feel like I’m taking a bunch of harsh chemicals. The tablets do have an off taste, so I take them with a flavored drink (juice or really anything with flavor would do), and they’re easy to swallow. Overall, if you need an iron supplement that’s effective and gentle, this one is definitely worth trying.

I dreaded taking iron when I was anemic. I’ve tried all the brands at the store. It’s really harsh on your stomach. It just made me feel ill. The Dr even tried giving me liquid version. It was like licking a penny. I bought this brand’s multivitamins and was so impressed! I bought this when I became anemic again. No problems whatsoever. My iron levels normalized and I never had any issues with upset stomach, nausea, or just overall ill feeling. Finally a brand I don’t mind spending the extra money for. Sometimes, they are on sale at Whole Foods so I’ll get them there if it’s a better price. Hope this is helpful to anyone needed a good iron supplement!

After using this iron supplement for a few weeks, I noticed an improvement in my energy levels and less fatigue throughout the day. The tablets are easy to take and didn’t upset my stomach, which has happened with other brands. I appreciate that the dosage is balanced and the instructions are clear. If you need support to maintain healthy iron levels, this product can be a good choice.

This supplement is great! I’m on my third 90 pill bottle. I really needed an iron supplement, I was having all types of iron deficiency issues. I did NOT want a supplement that made me nauseous. I was prepared to just be iron deficient and only try to get it through food until I found this. The comments all said it was great on an empty stomach, so I decided to try it out. The comments were correct, I have never had an issue with stomach upset and I take it every morning on an empty stomach and wait 30 minutes before eating. I have noticed my heart palpitations went away, I only get them if it’s stress related (like once every couple months, I was previously getting them daily due to iron deficiency. I feel that I get cold less often. I still feel like I’m probably still low on iron, but I was so low before that it has been a huge improvement. I don’t know if I should up the amount, I’m a bit scared to do that so I’m sticking with the recommended dose. But yeah, I feel less cold, still cold but I don’t violently shiver randomly when I’m cold and no one else is. So that’s a plus lol. Also I checked under my eyes to see how red or not red it was to check the iron levels. From the beginning they were basically flesh colored, not red at all. Now they are fairly red so that means it’s working. I also feel lightheaded less often. As a woman, I do believe it has helped my menstrual cycle be a little bit more tolerable. Overall I get less headaches and I was getting super intense pain at the start of the period for like 3 hours. Now that doesn’t really happen. I was getting that every time for months before taking this. Definitely a difference. And I’m sure there are other differences I don’t notice or remember. The only negative is this pill tastes absolutely horrendous, and the taste sticks to your tongue. But I’m willing to deal with the taste every morning rather than feel nauseous taking a different supplement. Also the fact that these pills also have vitamin C in them which you need to help iron absorption and I believe it was B12 and Folic Acid too? It’s very helpful. I have no intention of stopping taking this supplement for the foreseeable further. Thank you to this brand for making such a great supplement. Love that it is made from natural ingredients too. I don’t like having to worry about what’s in my supplements. 10/10 would recommend! (Also apparently drinking matcha can block some iron absorption, so if you drink it, I’d consider looking into this. I’ve seen not to drink it for 1-2 hours before or after supplementing or meals that include iron, if you want the full benefits. Not sure on the facts but just thought I’d mention.)

I have had labs done by my hematologist, who recommended I take some iron supplements for my anemia. I decided to give these a try as the reviews were very good. My iron and ferritin have significantly improved from my last blood draw, and I am very pleased with these results. I love that it is not just iron that is in this supplement, but it has Vitamin C, B12, and Folic Acid, as these vitamins are crucial for the blood. However, I only gave it 4 stars because the taste is absolutely disgusting. So, if you are very sensitive to how a supplement tastes and you are not able to power through it, I would highly recommend that you choose another brand. However, since I got my Iron levels up, I do not have to take these supplements as much as I used to.

Lately, I’d been feeling tired, so I got a blood test and found out my iron was low. After doing some research, I came across this brand and decided to try it because it’s known for being gentle on the stomach and doesn’t cause constipation, which is a common side effect of iron supplements. I’ve been really impressed — it’s easy to take, the price is great for the amount you get, and I genuinely feel my energy and mood have improved. A wonderful, high-quality supplement that I’ll definitely keep using.

I’ve been taking MegaFood Iron and it truly changed my experience with iron supplements. My ferritin went up from 12 to 60, and this is the only iron that really worked for me. I used to struggle a lot with iron sulfate because it gave me terrible constipation and stomach discomfort, but this one is so gentle. No constipation, no side effects, and even my dizziness went away. I highly recommend it to anyone who is trying to raise ferritin without dealing with unpleasant reactions.

If you cannot take iron, this is the best supplement. It truly works.