Description Always Organic No Sugar Added † 40 g Whole Grains Per Serving 5 g Protein Per Serving Coarsely Cut Whole Grain Oats USDA Organic Non GMO Project Verified Certified Organic by QAI 100% Whole Grain 40 g or per Serving 100% of the Grain is Whole Grain Kosher VeganFind Your Perfect Oats Steel Cut Oats are whole grain oats cut into pieces for a hearty and chewy texture that are worth the wait. "Our Always Organic Legacy began on the family farm I was raised on, where my dad said 'always leave the soil better than you found it', by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious organic foods that you can love and trust".Arran From our family to your, Arran Stephens, Co-founder †Not a low calorie food. Suggested Use Oatmeal Preparation: Servings: 1 2 6 Water (cups) 1 2 5 1/2 Oats (cups) 1/4 1/2 1 1/2 Make on Stovetop: Bring water to a boil. Stir in oats slowly. When oatmeal begins to thicken (about 5 minutes), reduce heat. Simmer uncovered for about 25 minutes (or to desired consistency) stirring occasionally.Note: Steel cut oats are best prepared on the stovetop. Microwaving steel cut oats is not recommended. Other Ingredients Whole grain rolled oats*.*Organic Produced in a facility that uses wheat. . Visit Manufacturer's Website Supplement Facts Serving Size: 1/4 Cut Dry (40 g) Servings Per Container: about 21 Amount Per Serving % Daily Value* Calories 150 Total Fat 2.5 g 3% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 27 g 10% Dietary Fiber 4 g 13% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 5 g Vitamin D 0 mcg 0% Calcium 0 mg 0% Iron 1 mg 8% Potassium 127 mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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