SOLGARVitamin B6 25 mg, 100 Tablets - Supports Energy Metabolism, Heart Health & Healthy Nervous System - B Complex Supplement - Vegan, Gluten Free, Dairy Free, Kosher - 100 Servings

Solgar Vitamin B6 25 mg is a fantastic supplement! It’s high-quality, easy to take, and supports overall health with just one tablet a day. I’ve noticed a boost in my energy levels and improved mood since adding it to my routine. The tablets are small, making them easy to swallow, and the bottle lasts a long time, making it great value for the price. Solgar continues to impress with their reliable, well-formulated products!

I’m currently in my first trimester of pregnancy and morning sickness hit straight away at 6 weeks. I’ve been waking up nauseous every morning and vomiting at least 2-3 times a week. My OBGYN told me to start adding some extra vitamin B6 supplements in addition to the prenatal vitamins i’m already taking. I’ve ordered from Solgar before and was happy with their product, so I decided to give these a go. After taking them I instantly saw improvements!! Obviously it did not completely eliminate my morning sickness, but It made it much easier to be able to stomach my breakfast without vomiting. These vitamins have been a game changer in my pregnancy and I’m so grateful I gave them a go! They have no weird taste, which is important for those struggling with constant nausea. They’re small and easy to swallow which is also great for those who hate swallowing huge pills. The bottle is pretty small, I’ll attach a photo of it in my hand for size reference. However, it comes with 100 vitamins which should last a while, so I think it’s worth it. All in all, these definitely improved my morning sickness symptoms and I 10/10 recommend to those struggling as well. It doesn’t hurt to try!

I needed this to bring my B6 levels back up. I struggle with getting enough B12 and B6. I am on weekly injections for B12. These worked great for bringing my levels back up, just had bloodwork done. They are easy to swallow, no after taste. I take alot of supplements so this is cost effective for me.

For awhile I had some trouble sleeping because of low hormones. I am in my 40s. I was told I had low progesterone but I didn't want to take hormones because of the cancer risks.I take half a pill each morning. Every since the first day, I am sleeping better and better. It took about a month for it to reach a full affect where I always sleep through the night now, even if I forget a pill.As for safety of Vitamin B6 I am cautious. I have never taken a whole pill. Also, I take a break here and there for a day or two. I did notice that the days I did not take half a pill, I didn't sleep as well. So, I went back to taking it every day until I slept like a rock. I suspect I was low in Vitamin B6 and after a month maybe it was in range. I am on a gluten free diet. I eat meat almost every day. I had my blood levels checked and everything was in normal range (except progesterone which was low, and estrogen low as well, but not menopausal).There are some people posting they take 3 or 4 pills a day. I don't think that is safe. I also don't feel like it would be necessary for me.Once I took these in the afternoon and I didn't sleep as well, maybe because Vitamin B6 is energizing to me. So, take cautious if you take it before bed. I don't feel like that would work for me so I continue to take it in the morning. Everyone is different.

I was tested for blood level B6, and tested at the very bottom of normal. My neurologist said I should take a supplement, going no higher than 50 mg. I like this supplement for 2 reasons. The first is that the pills come in a smaller dose of 25 mg, versus the frequently available 50 mg. I am being cautious because getting too high of a blood level B6 can cause nerve problems, which is the opposite of what I am trying to do. The second is that Solgar has a good reputation. The only drawbacks with this supplement are the cost, as well as the bottle not having cotton/similar substance inside to prevent the pills from jumbling about during transport. None of the pills appear broken so far, but they could have been because there is a lot of space in the bottle. But overall I am very satisfied.

Hard to find B6 25 mg in stores.

Nice vitamins - my daughter drinks them cause she's expecting

Excelente lo he tomado durante todo mi embarazo