Beachbody 21 Day Fix & 21 Day Fix Extreme - Fitness DVDs Bundle, Home Workout, Portion Control Containers Included, Total 4 DVDs

So I was putting on weight and couldn’t fit into my pants the same. I did the containers and felt like I was hungry all the time for the first 2 weeks. BUT Lost weight so rapidly I had to double a few containers. I was at 130 - 132. Normally 118-125. When I got on the scale at 115 I knew I had to eat more. I did the workouts for 2 weeks then rotated in my cathe Frederick videos to match the style of workouts. (I just like cathe style more)It’s a great routine - schedule to know when to do what type of excercising on which day and some I do like. but I was excersising that much already. I had no idea how many carbs I was eating before!!! The containers are a huge eye opener. No wonder I was gaining! Carb city and didn’t realize. Now I know what to eat and will definitely go back to it if I start to gain cause it freaking works and fast! I just know now what to eat I don’t measure anymore. Seriously this is how to eat people! It seems overboard at first but once you get down just add another carb and veg etc. you’ll find your sweet spot for your body. I am down and staying down in the 118 to 122 range. It’s been 6 months and no gaining. My body looks great and zero bloat or constipation at all. Life saver!

I am 65yo & was looking for a workout video to do at home while my husband was recovering from a total knee replacement. Going to the gym was out for me for at least 6 weeks. This is a very doable workout. It is 30 min each day for 7 days & 2 of those days are recovery days (pilates & yoga). Got to do the work to see the results & thats what you work towards. The eating containers really help with portion control & I thought would never fill me up but honestly, I typically can't eat all of what I prep in all of them. Protein is what I struggle with & that surprised me. Glad I got it.

DVDs were as expected. Work beautifully. Containers were included. I love 21 day fix and bought these to replace some week worn dvds.

I bought this because of the COVID-19 had the gyms closed and I needed something to do at home that didn't leave me filling in the pieces. What attracted me to this program vs. others is the portion sizes and meal plans. All the DVDs worked for me. I am a vegetarian that also doesn't eat eggs. I try to eat vegan as much as possible but still eat cheese here and there. I was a bit worried it wouldn't work or I would be starving because it did have a lot of meat and egg products in the food lists. However, I have found I can eat a lot still (veggie burgers, "chickn", rice, pasta) and the most helpful thing was finding the right ratio in these different food groups. I feel so much better, I used to eat way too many carbs (big bowls of pasta, potatoes, etc.). It's been 5 days and I have already lost 1.5 inches off my waist and 3 pounds! The workouts are HARD if you are out of shape. But there are modifications included you can do if you get too tired or are struggling. She is a great trainer and super motivating. I seriously recommend. It has helped me learned how to eat and portion my food not just to lose weight but to maintain and stay healthy!

Love the workouts. Not into the meal plan as I do my own thing with Paleo and a Nutritionist. So I didn't need the containers but there was no option without them. I wanted both 21 Day Fix as well as the 21 Day Fix Extreme so I can keep progressing. Glad they sell it in a bundle. What bothered me the most, however, is the cheap paper cases that the DVD'S come in (sliding discs in and out of a tight space can easily scratch them up), and the bombardment of adds for Shakeology and other Beachbody products. I do find that the beachbody workouts are very well thought through and designed overall. I own a set of Beachbody Yoga DVD's, but even they came in better casing to protect the discs. So for the price that this set cost, I would think they could manage to have higher quality protective casing...that's my main complaint.

My dvds came scratched to where they don’t really play for more than 30 seconds without glitching, the meal plans didn’t come included as pictured, and nothing was wrapped as if it were new. Maybe I got something used despite paying for new but it was a major letdown and extremely frustrating since I bought from BODi hoping it would be the real deal. I live in an extremely rural area so driving out of the way to return a product that I paid to have delivered is annoying. So I’ve kept the damaged, incomplete set but would not order again.

I ordered this a few days ago without reading reviews and once I did, I was extremely apprehensive especially with so many people seemingly missing items that were supposed to be included; however I have no issues. I received everything as promised. I also checked most of the DVDs to make sure they didn't skip and everything was included - it was. That being said, this is the second time I've participated in this program, so I already know it works. Only reason I had to order it again is because my original items got lost somewhere in the few moves I'd made over the past few years. 21 Day Fix basically takes the guesswork out of dieting/eating right. The containers are a huge help. I keep a 'container tracker' on my fridge for each day, and when I'm meal prepping (which I do on my day off) I tape a label on with the amount/color of containers for each meal. The workouts are also super easy. They're 30 minutes each and include a warm up, cool down AND someone to follow for a modifier (which I need because I am not yet physically fit/used to working out). I usually wake up, have a glass of water, do my morning workout, then grab either a small breakfast or a protein shake (doesn't have to be Shakeology which is promoted by Autumn/21 day fix - I make my own), shower and get on with my day. Literally couldn't be any easier to follow the program.

Program would probably be great if anyone had DVD players.

I was bit skeptical first but the basic workouts are very demanding than p90 x3. Autumn Calabrese is spot on with her less talk and more workout attitude. Really like the way it is presented, unfortunately I had to pause due to my COVID vaccination schedule. Will continue to hit the target.