Aelirou 45mm Dance Pole Static Spinning Portable Stripper Dancing Fitness Exercise Club Party Pub Home

Literally didn’t expect it to be so easy to install. The shorter add on worked for me and then I had to twist the black extended at the top until it was snug and it holds my weight perfectly fine

You definitely need a ladder to assemble, but as long as you assemble correctly it is extremely sturdy and easy to put together.