Mind Gym: An Athlete's Guide to Inner Excellence an Athlete's Guide to Inner Excellence

Good

Fantastic read and really inspiring. Recommended through a Jesse Paul podcast and really glad i got it its it changed my approach to snowboarding and overcoming that mental block.

A very good book which resonated with me when I was deeply involved in a competitive sport

A collection of quotes from predominantly American athletes. No practical detail of techniques to help the mental. Anecdotes are passing and lack the interesting insight you'd hope from someone on the inside.

The book is very good and I would recommend it, my daughter is pleased with it and hardly puts it down

Amazing book not just for sports but for anyone interested in mindset. The book was in like new condition