Dick Gregory's Natural Diet for Folks Who Eat: Cookin' With Mother Nature Paperback – January 1, 1974

For over the past 5 years I have struggled with my commitment to be completely vegetarian, after reading this book recommendation by Queen Afua the struggle was immediately lifted. Dick Gregory did an outstanding job of making plan the things that unconsciously we already know but neglect understanding of. I have not even desired animal protein since reading this amazing resource. I will eventually master the raw alkaline diet. I’m super excited and enlightened by this journey

Purchased this book over 30 years ago when it was first published. As a matter of fact this is my 7th copy. Anyone interested in improving their knowledge and general health needs to purchase this book as a reference guide. Every time I loaned this book it has yet to be returned; will never loan it again.

I got all of his books , mr gregory is different & many will say different. Watch his videos yourself, its all good if “if you really think about”

I can’t wait to see and feel the results from practicing some of what is suggested is this book. Great read

Happy to have this as apart of my book collection!!! Felt like an elder was just talking to me and it was so informative

I first listened to this book on Audible and found it intriguing. I have never laughed so much while learning about health and wellness. I then purchased the book to share and have the recipes on hand. This is a book I will treasure for years to come.

They should put this book back into print. Based on what I've read from other raw "gurus" and such, I'm wondering whether a lot of their principles may have actually come from this book, as it was one of the first books published on the raw diet. I have been fully raw for five months and actually went raw cold-turkey, but I still found this book extremely beneficial. It is not only an entertaining read, but very insightful. Not only does it have dietary suggestions, but it also has provides some great background behind the transitioning process.I previously only knew of Dick Gregory as a comedian, but this book schooled me on much more than humor- it enabled me to see the thought, research, and introspect he devoted to his journey. Surely, this could be very inspirational for others. I finally purchased it a high price because I got tired of hopping from second-hand bookstore to second-hand bookstore in hopes of a lucky break, but I am glad I made the investment. I may just laminate it!

Great read. The honorable Elder Dick Gregory made it plain in this one. Health is wealth. Love yourself and ur 'self' will love u back! Bless up uncle Gregory. Rest in power god

Answer alot of questions on fasting and proper eating. Well written