About @import url("https://www.desercart.com/static/froala_style_v2.min.css"); Chicken breast boneless is the least fatty portion of the chicken. It is a good source of protein, vitamin B6 and antioxidants. It also contains selenium, niacin and phosphorous. It is low in fat and cholesterol and is carb-free. It is a good source of energy and since comparatively it contains less saturated fat, is great for weight loss as it is lean meat or white meat. It promotes cardiovascular health, and helps prevent age-related diseases. Also, it possesses cancer-preventing properties. Chicken thigh can be used to make a great deal of dishes. They can be baked, fried, roasted, boiled etc. and used in salads, curries and other similar dishes.
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