Therapeutica Lite Cervical Orthopedic Foam Sleeping Pillow; for Neck, Shoulder, and Back Pain Relief; Helps Spinal Alignment; Back and Side Sleeping, Medium Firm - Petite

⭐⭐⭐⭐⭐ (5/5) I’ve tried countless pillows over the years, but none have provided the support and comfort that this therapeutic, chiropractor-approved pillow offers. After using it for several weeks, I can honestly say it has made a noticeable difference in my sleep quality and overall comfort. Here's why I highly recommend it: Ergonomic Design for Perfect Neck Support The first thing I noticed about this pillow is its ergonomic design. It's specifically crafted to support the natural curvature of your neck and spine, which has made a huge difference in reducing my neck stiffness and lower back pain. I no longer wake up with aches or tension in my neck, which was a constant issue with my previous pillows. Chiropractor-Approved Comfort As someone who’s struggled with posture issues, I was thrilled to discover that this pillow is chiropractor-approved. The design really focuses on spinal alignment, and I feel supported throughout the night. The pillow gently cradles my head while providing optimal support, promoting better posture while I sleep. Adjustable Loft for Personalized Comfort One of my favorite features is that this pillow comes with adjustable loft options. I can easily customize the pillow’s thickness to suit my preferred sleeping position (side, back, or stomach). Whether I need a firmer or softer feel, it’s simple to adjust to get the perfect fit for my body. High-Quality, Hypoallergenic Materials The materials used in this pillow are top-notch. It’s made with hypoallergenic filling and a breathable cover that stays cool throughout the night. I’ve noticed a significant reduction in night sweats and discomfort compared to other pillows I’ve used. The pillow’s outer cover is soft and breathable, so it doesn’t trap heat. Durable and Long-Lasting After several weeks of use, the pillow has held its shape perfectly, with no flattening or loss of support. It seems to be very well-made and durable, unlike many other pillows that lose their structure after a few months. I can wait to take this on trips as well

I am so glad i finally bought it. I keep waking up with neck and back pain. And I finally bought this pillow and it was what I needed I don't have as much neck pain or back pain any more. Once in blue moon I sleep wrong but that isn't the pillows fault I move in my sleep. Totally recommended if you go to chiropractor alot. I dont have to go as often now but that only if sleep is causing it I think. Sleep is better. Soft and comforting

My amazing Chiropractor suggested I use this pillow. I can sleep on my back and on my sides. I sleep better and wake up rested most of the time. I take this pillow on vacation with me. It is a little bulky but okay for a king size bed.

I really wanted this pillow to help with my neck pain, but it did the opposite. It's extremely firm and uncomfortable, and after a couple of nights, I woke up with more pain than before. The shape felt awkward and didn't support my head or neck properly. I gave it a fair try, but it just isn't right for me. Definitely not worth the price for that made my sleep worse

This pillow was recommended by my doctor to help relieve my neck and nerve pains. It has helped immensely. It did take some time to adjust to the correct position. But using it even for part of the night, worked for me. I recommend you give it a try.

This is going to sound like a cliche song, but I had no idea how much I loved this pillow until I went without it. I just returned from a trip where hotel pillows practically put me in traction. The shape of this pillow may seem odd when you look at it, but boy does it make a difference. I am mostly a side sleeper and the contoured blocks on either side support my head and neck comfortably. The pillow gave me immediate pain relief my first night back home. The only reason I don’t give the pillow five stars is that it is expensive. I know there are less expensive alternatives out there, but I’ve been through enough pillows to know that it probably pays to buy the best. I am a 5 foot six 145 pound female and the average pillow fits me well. I initially bought the firm pillow, but then returned it because it felt too hard. The light version works perfectly.

I bought this on the recommendation from a friend. She did warn me that I might need to get used to it but I loved it immediately. I tend to try and keep my head/spine in a neutral position and oftentimes would ditch my pillow completely because I just couldn't get comfortable. And when I layed on my back for some reason I found myself putting my arms above my head which caused them to go numb and would wake me up sometimes. This pillow is a game changer. Laying on my back it cradles my head perfectly and the sides prevent me from putting my arms above y head. I turn like a rotisserie chicken when I sleep so constantly from my back to my side and sometimes my stomach. Switching from back to side sleeping is seemless with this pillow, I do have to shove it out of the way to sleep on my stomach but I would do that with a regular pillow too. Like others, I wish the sides were slightly thicker for side sleeping - it seems like they could easily create an optional 'add on layer' to augment whatever size you order that would accomplish this, but as some reviews mention you can diy one too. The only downside is it's slightly too long for my pillowcases, they tend to bunch up and expose the pillow itself, but that's an easy fix, I can buy larger pillow cases.

This pillow did not work for me. I like the idea of it, but for some reason it actually made my neck worse and more sore after waking up each morning. I could not figure out what was going on and decided to go back to my regular pillow and my neck pain was better immediately the next day. I feel like this is well made and a quality product it just did not work for me.