FIVE FREQUENTLY ASKED QUESTIONS. --Q1--WHY TWO CAPSULES A DAY? Some supplements offer a mega dose of active ingredients, but we believe two smaller doses a day have more health benefits. First, the active life of many ingredients in your body is only a few hours. So by having two capsules a day, you have a more even supply of active ingredients. Second, we believe two smaller doses is kinder to your body. --Q2-- WHY IS YOUR GARCINIA 60%? As before, we believe that two daily doses of 500mg x 60% HCA are kinder to your body than taking, say, 1000mg capsules with 85% HCA. With herbal supplements, as with homeopathy, some people like the idea that 'less can be more'. --Q3-- WHY 25MG OF CALCIUM PER CAPSULES? It is well known that women lose calcium as they age. But according to WebMD in an article 'Drink yourself skinny', the authors write: "There's also good evidence that diets high in calcium are associated with reduced rates of being overweight or obese." Calcium is important for our 40+ women's supplement. --Q4-- WHY 25MG OF POTASSIUM PER CAPSULES? Dr Nan Fuchs, Ph.D., wrote in an article 'Potassium for Energy And Anti-Aging', that: "Potassium combines with magnesium to help your muscles contract, while potassium and sodium help regulate fluids around your cells and keep you from retaining too much water. This is important because you may be holding on to three to five pounds of water weight!" Potassium helps you produce more energy ... and so lose weight. --Q5-- WHY 100mcg OF CHROMIUM PER CAPSULE? In an article 'Chromium helps control blood sugar, curbs carb cravings and fights body fat', website NutritionExpress writes: "Chromium augments the actions of insulin, which ... effectively controls blood sugar (glucose) levels in people with intolerance to carbohydrates." So if you love carbs like bread, pasta and potatoes, chromium can help reduce the glycemic index downside of carb meals.
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