Jumpstart Your Health: Kids Fitness and Nutrition DVD

my son is 10 and LOVES to work out! it is really hard to find a workout for kids that is NOT geared toward 5 year old's. this is a much better workout for my ten year old. in between workout segments, there is a doctor that gives kids nutrition advice. my son loves watching these segments. he absorbs the information and runs with it! he enjoys the workouts and likes that the instructor does not baby talk.the thing i don't like is the crazy background, but he likes it, so that is all that matters.

Trying to find the physical education piece for homeschooling can be difficult. Our daughter is not a team sport person, and especially not a soccer kid, so we had to find something that could be incorporated into her school day. We started looking at videos we could do at home. The Jumpstart Your Health DVD works great for us! Every morning before we start her lessons, she gets the DVD out and starts her morning exercises. She especially loves the little healthy living tidbits they throw in to promote wellness. The enthusiasm of Anna and the rapport of Dr Pat with the kids makes this video, not only kid friendly, but very informative for the parents as well. We can't wait for volume II!

I really like this dvd. My elementary PE students were engaged, had a great workout and had fun. The health/nutrition portion was well done. The only reason I didn't give it 5 stars is the way the menu is set up. After each healthy tip the menu goes back to a workout. I would like all the healthy tips to play in order and then have the 2 workout options separate.

Bought for our homeschool 6 year old son for PE on rainy days. It's ok. It's corny but he loves. He enjoys doing it and likes the little visits to the doctor to learn about nutrition.

My kids are having a great time with this program. The food journal has been very eye opening for them and the exercises are challenging enough not to be boring, but easy enough not to be frustrating. They enjoy the nutrition lesson before the workout, and I have seen them putting into practice what they learned in the video. The program only comes with one journal, but I made copies for each of my children and that worked just fine. The outfits on the children and instructor are shorts and tank tops, nothing wildly immodest. Overall, we have been very pleased with this program!

Fun and informative.

This not only is a fun workout program it also provides info on nutrition. I enjoyed working out with my daughter.

A little out dated but very cute.