Mind/Body Health: The Effects of Attitudes, Emotions, and Relationships

I loved this book! I learned so much and love to share what I learned about stress and self care. Read this book if you want a healthier mind!

Absolutely amazing book; I am so happy I was introduced to this topic through my master's program. If you want to learn more about our mind-body connection and how we can help heal ourselves and others, this is a must read. I am often annoyed with textbooks because they're boring to read or filled with grammatical errors. This book is definitely one of a kind in the psychology world. Love, love, love!

This maybe a textbook for some, for me it's a great resource of self help and understanding of others. It helped me to start putting pieces of mindfulness together. I appreciate the helpful information of websites to visit after every chapter.

Good rental book, some bent corners and some under lined words in a few chapters. Overall a really good idea, glad I went with rental over buying the book.

I rented this book for my mental health and wellness counseling class, and when i got the book it was in great condition. A little bend on the front cover but nothing really noticeable, there was like little to no marks inside of the book either. I was pissed that our professor made us get the book and we rarely used it.

Loads of information regarding mental health and wellness.

This book looks like it has water damage. I have pictures.

Love this textbook, gained a lots of knowledge after reading this textbook. Worth $

This is a great book full of not only research material regarding how emotions and thoughts affect our bodies but also ideas on how to improve the way we manage those things. Getting both the science and ideas for change is truly helpful.