Starwood Sports Unisex's Foam Roller for Deep Tissue Muscle Massage-Trigger Point Therapy-Myofascial Release, Black with Black Solid Core, 33 X 14 cm X 14 cm

I bought one of these as I was getting injuries in my hips, knee and foot as a result of running! I spoke to my physiotherapist about it and she said it’s personal preference as to whether people should use them but that she recommended several stretching exercises instead. I use it regularly and really feel it in my hip abductors, it’s a really satisfying pain!I’m not sure if it works that well to be honest I’m terms of stretching out my muscles to reduce the risk of injury but I have noticed that it helps slightly with DOMS. It can be really painful to use but believe you get used to it.

It hurts when i use this, but that does not make it a bad buy, it's just my muscles hurt for all the weights i lift man...I bench press and squat super heavy.Great quality though.

It is now my best friend. If you are looking for a comfortable massage then this product is not for you. It is very hard but it gives the most satisfying/hard core massage ever. I use this before and after my leg days in the gym as well as before and after my runs. Works like a charm - my legs certainly recover much quicker because of this. Wish I had it sooner.

Sturdy, hard foam, does the job. Doesn’t feel like it will break anytime soon. Nice sleek black in colour, doesn’t look too ugly in the corner of the room! I also have the Starwood resistance bands which have lasted really well.

Hard, wish it just had the slopes instead of lines and spikes

Does what it needs to. Gets nice and deep in to the muscle perfect for after a heavy session.

Well made and tough. Does not collapse under my 90Kg weight!

Very happy with the product