Health & Her Natural Sleep+ Supplement - Designed to Support a Relaxing and restful Sleep – Contains Natural Ingredients Including Vitamins B6 and Magnesium - 30 Tablets…

I am a mid sixties woman with an interrupted sleep problem. I bought these tablets because I have, on average, only six hours sleep a night. This would be fine if slept solidly for all of those hours but unfortunately I wake up two or three times during that period and it takes me some time to get back to sleep. I have now been taking these tablets for a week (I have a month's supply). For the first 2-3 days I could detect no noticeable change in my sleeping habits but for the last four nights I have seen a reduction in the number of times I have woken up and I now get back to sleep much faster. It has not lengthened the time I sleep I still get about six hours per night but I do feel more refreshed in the morning. I should add that I have also been using the same brand's lavender balm which I bought at the same time as the tablets. the combination of these two may have an impact on the results. I will complete the course of one month's supply and if there is any further improvement I will update this review.

On my 2nd bottle, after being diagnosed as premenopausal I was suffering from sleep deprivation & other hormonal symptoms that really were making me feel low. I bought the food supplements for the daytime & was feeling more myself in days & continue to take them. I decided to try the night supplements, along with reducing my caffeine intake & have been able to fall asleep normally again & am having much better sleep quality, might be mind over matter but given I'm sleeping better I'll be continuing to use them for the time being.

Ordered these as i suffer from night time anxiety and this effects my sleep.I take it early evening to allow it to start to do its job and when I go to bed I am now falling asleep in minutes …… I thought it may be a one off but no … I now fall asleep in minutes most nights and my night time anxiety is much reduced.I will continue to take these as they can not do me any harm ….. they can only Help.

Tried some other sleep table which didn't work so looked for specific ones for menopause. Really find they work, as I get up every night 1 or 2 times to go to the toilet I struggled to get back to sleep, but these really do put me back to sleep. If I wake up bit earlier than I need to get up I find they have worn off, but it might just mean I had enough sleep?. Will continue to purchase

Product did not help me to sleep, it had the reverse effect as it affected my bladder. Definitely would not recommend these.

These have really helped me a lot. Highly recommend

Unfortunately on taking this product I was awake most of the night with restless legs and this continued into the next day so a waste of money for me.

Great sleep aid aim on my second jar.