Pure bran contains the highest percentage of dietary fiber. As most bran is removed from the cereal and bread products that we typically eat, alternate sources of bran need to be found if we wish to add this healthful and slimming component to our diet.A serving of two crackers provides 7 grams of fiber28% of your daily value of dietary fiber. Each cracker is low fat, tastes great and is a good source of Vitamin E and Selenium.
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