Exercise Kettlebell, Cast Iron Kettlebell Weights Travel Workout Equipment, Yoga Kettle Bell Weightlifting Workout Kettlebell for Weight Loss, Body Building

Description

Multifunctional kettlebellGet ready, because these deadly kettlebell actions burn a lot of calories and increase your strength, grip, stability and enduranceSpecifications: 4, 6, 8, 10, 12, 16KG (9, 13, 18, 22, 26, 35LBS)1. Long-term practice of dumbbells can modify muscle lines and increase muscle endurance. Often doing heavy dumbbell exercises can make muscles strong, strengthen muscle fibers and increase muscle strength.2. Can exercise upper limb muscles and waist and abdominal muscles. Hold kettlebell for lateral flexion or rotation exercise, you can exercise the abdominal and external oblique muscles; hold the dumbbells Straight arm forward, side lift, etc. can exercise shoulder and chest muscles.3. Can exercise lower limb muscles. Such as holding kettlebell on one foot, squatting on both feet, etc.Whole body aerobic exercise, fat burning and effective conditioningIdeal for stabilizing muscles-active recoveryImprove movement, agility and speed