Description
- 1. Stand with one foot in the middle of the rope and pull the handle vertically upward to ensure that the rope is evenly tightened.
- 2. For beginners, the top of the handle should be close to your shoulder.
- 3. For experienced jumpers, the top of the handle should reach under the armpit or below.
- 4. For double bottoms, the rope should be shorter. Experiment to see what works for you. For most people, the top of the handle should reach the rib cage to get the best performance of the double pads.
- 5. If you want to exercise and are afraid, it is the perfect choice for indoor sports
Department Name:WOMENModel Number:2XRope SkippingType:Common Skip RopeMaterial:as showLength:3 m (Personal)Function:Comprehensive Fitness Exercise25mm Fitness Heavy Jump Rope Weighted Skipping Ropes for Men Women Exercise Jump Rope Thickened Slip Foam HandleFeatures:25 mm diameter 9 ft length battle exercise rope(weight: 2.65lbs) is great option for the serious fitness enthusiast and beginner building out the home gym and outdoor workout. A battle rope anchor is included!
