EAST MOUNT Twister Arm Exerciser - Adjustable 22-440lbs Hydraulic Power, Home Chest Expander, Shoulder Muscle Training Fitness Equipment, Arm Enhanced Exercise Strengthener.

This workout machine is great, but the fact that I use it so much and do 300 reps at 10 to 12 weight, and eventually completely snapped and I needed to order a new one which they gave to me for free. I can absolutely see this machine breaking again, simply because I use it so much and the weight is just too heavy for it not to break. It is made very well, but with the amount of strength needed to push about 3000 reps a week, I just cannot see how it won’t keep breaking over and over again. I absolutely love the machine and love what it’s doing to my body and getting me stronger, I just think that it needs to be made a little stronger because I can definitely see it. keep breaking over and over again. But I will definitely keep using it. Definitely a great product.

A simple effective easy-to-learn and use device is ergonomically designed and provides comfortable but also very thorough strength training to any and all muscle groups in a standing or sitting posture which is crucial if you have high blood pressure or stroke risk. Better than dumbbells and about as good as cables. You could use this up to a very decent fitness level including increases in size BECAUSE YOU’LL DO IT, unlike other training options more time consuming. This lies on my kitchen table. 15 reps through 5 different exercises once a day. Increasing resistance as I get stronger. Really a game changer for me. Doc Johnson

So far this thing is great. It is very sturdy and absolutely works the muscles. Mostly for chest but you can work biceps and triceps pretty easily. I regularly do push-ups and pull-ups, rows etc... After 2 sets of 10 with the setting on 2, I was sweating. The settings go to 20! I'm not weak and this thing really zeroes in on the muscles and works them. I would recommend for any home gym. 4 stars instead of 5 because I think if the handles were adjustable length, it would be that much better.

Arrived on time with some other exercise stuff I got for girlfriend she says it really works your arms it is very sturdy I only have it on 2 you can tell that it is working my arms you definitely get a good arm workout with it and I can see a little difference in my arms already just in a few weeks using it

This is for all the lazy couch potatoes or skinny computer geeks out there. There are various videos on youtube showing how to workout with this thing; they only take a few minutes to do. You will see gains with this. That being said this device is probably only useful for beginners or people that have tried to workout in the past but burn out quickly. Experienced body builders aren't going to have much use for this due to weight limitations. What makes this great for rookies or people that don't like to work out in general is that you don't have to swap to different pieces of equipment. You will feel each workout and it really does hit your chest very well. It takes time to master but once you get it down spending just 15 minutes a day with this will give you some results. Don't expect to be some sort of body builder with this thing but if you are the type of person that is doing nothing anyway this will help improve your physique. You will notice a difference in your chest for sure.

This is a great little workout equipment. My husband asked me to order it, but I have been using it since I opened the package. Comes ready to use with thorough instructions on the safety lock, how to adjust, which resistance levels are recommended for whom, and different exercises you can do. Very clear cut and easy to understand. They have resistance level recommendations for teenagers, women, and multiple levels for men or stronger people. I have used it at level 4 and can feel it working my muscles in my arms, shoulders, chest, and back. Tightening the core gives a nice boost to the movements. I like that it has a soft return after you squeeze the handles inward. It does not jerk back which would be dangerous. Instead, it has a slowed return kind of like a soft close cabinet. I also like that the grips are comfortable and easy for my smaller hands to hold. It doesn’t put stress on my arms in an uncomfortable way like other similar equipment pieces do. I know my husband is going to love this when he tries it. However, he might have to pry it out of my hands first.

For me, this was not a "muscle builder". It is just a useful tool for some "in-house" exercise. It certainly works well, is of good quality, and seems to be durable. I'm sure the heavier settings would be good for those looking for some help with body building.

Met expectations

Excellent product. Very well built and works great!! Highly recommended.

So far so good. This little machine has a good amount of resistance I am enjoying the exercises it targets the upper body well. I find that sometimes the screws and nuts get a little loose so you must remember to tighten them. Im glad i brought this.

I like the function..it works well 😁😁😁

At first, I thought this was pretty good - decent resistance, easy to store. But after a few months of use (not daily), it started to leak. For £60, that's ridiculous.