Carmichael Training Systems CTS Cycling for Fitness DVD

A bunch of people on trainers in a room with a guy providing instruction and asking each participant how he or she is doing every five minutes. Boring. And just so you know, they are all good. I break a sweat, but it's not something I look forward to. I'd rather do the Livestrong bike at the gym.

No the first part of the CD skips and sound goes off completely. Lucky enough the training part works well.My second set of CD I ordered have not yet arrived. They were due her Nov. 30, but did not arrive as of Dec. 1st. Hopefully they will come today.

This training DVD is very skillfully produced and quite inspirational. The only issue is that it is geared for more advanced riders than me. It starts off with 100 rpm spins and tougher resistance riding. If I can get to 1/2 of the provided workout I will be fortunate.The delivery was speedy and the price fair.

I've used a lot of indoor cycling workout DVDs over the past decade, and this is one of the best. The workouts never stop, so it flies by. The challenges are real, and I find myself focusing on it so much that I forget I'm stuck in the basement. The coach is very good. It's the closest I've come to feeling like I did a real 1-hour ride. Glad I have it. It's the centerpiece of my off-season training.

It's an ok video for a general indoor cycling workout.

This is a great video. I find myself getting bored with video workouts after a short time, but this one is very challenging and keeps you on track because you can see and feel results. The CTS coach is encouraging and helpful. This is a great buy for cyclists wanting to stay in shape over the winter or to gain ground in fitness while indoors. I would highly recommend it.

needs new material

The video quality is fair.The content is great.The video player file was not compatible with Vista- maybe it was Norton. not sure.